Neicy Can's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 16th: 156 * 11%
fat: 3.31g
|
protein: 10.68g
|
carbs: 23.15g
- -
Wed 10th: 2328 * 169%
fat: 95.22g
|
protein: 102.90g
|
carbs: 276.10g
3206*  878
Tue 9th: 1482 * 107%
fat: 54.44g
|
protein: 53.17g
|
carbs: 201.80g
- -
Mon 8th: 331 * 24%
fat: 10.40g
|
protein: 16.03g
|
carbs: 44.71g
- -
Sun 7th: 1153 * 84%
fat: 48.24g
|
protein: 46.96g
|
carbs: 131.13g
- -
Thu 4th: 2165 * 157%
fat: 93.50g
|
protein: 96.98g
|
carbs: 237.70g
- -
Wed 3rd: 268 * 19%
fat: 0.50g
|
protein: 30.17g
|
carbs: 39.27g
- -
June 2024
Sun 30th: 201 * 15%
fat: 9.90g
|
protein: 14.57g
|
carbs: 12.55g
- -
Sat 29th: 1018 * 74%
fat: 41.99g
|
protein: 49.85g
|
carbs: 114.16g
- -
Fri 28th: 1941 * 141%
fat: 87.30g
|
protein: 97.94g
|
carbs: 197.00g
- -
Thu 27th: 1754 * 127%
fat: 83.40g
|
protein: 95.30g
|
carbs: 164.93g
- -
Wed 26th: 835 * 61%
fat: 20.61g
|
protein: 60.01g
|
carbs: 111.56g
- -
Tue 25th: 259 * 19%
fat: 16.59g
|
protein: 20.74g
|
carbs: 4.94g
- -
Mon 24th: 1976 143%
fat: 103.60g
|
protein: 67.93g
|
carbs: 185.32g
- -
Sun 23rd: 1140 83%
fat: 46.49g
|
protein: 39.05g
|
carbs: 148.55g
- -
Sat 22nd: 1617 * 117%
fat: 62.74g
|
protein: 85.42g
|
carbs: 180.03g
- -
Fri 21st: 1447 105%
fat: 56.35g
|
protein: 58.62g
|
carbs: 175.11g
2782  1335
Thu 20th: 946 69%
fat: 34.34g
|
protein: 36.39g
|
carbs: 125.57g
- -
Sat 15th: 1381 100%
fat: 66.01g
|
protein: 49.46g
|
carbs: 157.68g
- -
Wed 12th: 81 * 6%
fat: 0.26g
|
protein: 1.37g
|
carbs: 20.68g
- -

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