| August 2024 |
| Wed 7th: |
496 *
|
36%
|
fat: 22.93g |
| |
protein: 21.78g |
| |
carbs: 52.47g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
512 *
|
37%
|
fat: 32.68g |
| |
protein: 38.83g |
| |
carbs: 18.36g |
|
-
|
-
|
| Sun 14th: |
360 *
|
26%
|
fat: 8.00g |
| |
protein: 10.40g |
| |
carbs: 50.60g |
|
-
|
-
|
| Sat 13th: |
544 *
|
39%
|
fat: 45.52g |
| |
protein: 21.51g |
| |
carbs: 16.46g |
|
-
|
-
|
| Fri 12th: |
1035 *
|
75%
|
fat: 34.56g |
| |
protein: 55.65g |
| |
carbs: 91.37g |
|
-
|
-
|
| Thu 11th: |
482 *
|
35%
|
fat: 31.48g |
| |
protein: 33.72g |
| |
carbs: 18.70g |
|
-
|
-
|
| Wed 10th: |
1231 *
|
89%
|
fat: 71.23g |
| |
protein: 81.80g |
| |
carbs: 75.37g |
|
-
|
-
|
| Tue 9th: |
465 *
|
34%
|
fat: 30.52g |
| |
protein: 14.22g |
| |
carbs: 33.43g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
424 *
|
31%
|
fat: 22.48g |
| |
protein: 13.62g |
| |
carbs: 41.27g |
|
-
|
-
|
| Sat 8th: |
1714 *
|
124%
|
fat: 130.05g |
| |
protein: 79.93g |
| |
carbs: 59.66g |
|
-
|
-
|
| Fri 7th: |
980 *
|
71%
|
fat: 20.90g |
| |
protein: 32.01g |
| |
carbs: 163.05g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
534 *
|
39%
|
fat: 20.24g |
| |
protein: 35.99g |
| |
carbs: 50.41g |
|
-
|
-
|
| Thu 30th: |
1185 *
|
86%
|
fat: 27.28g |
| |
protein: 34.99g |
| |
carbs: 209.36g |
|
-
|
-
|
| Wed 29th: |
1374 *
|
100%
|
fat: 65.83g |
| |
protein: 114.02g |
| |
carbs: 86.34g |
|
2175*
|
 801
|
| Tue 28th: |
1137 *
|
82%
|
fat: 57.83g |
| |
protein: 37.49g |
| |
carbs: 124.12g |
|
-
|
-
|
| Sun 26th: |
1400 *
|
101%
|
fat: 100.34g |
| |
protein: 47.45g |
| |
carbs: 90.55g |
|
-
|
-
|
| Sun 19th: |
1020 *
|
74%
|
fat: 22.91g |
| |
protein: 57.29g |
| |
carbs: 132.11g |
|
-
|
-
|
| Sat 18th: |
12 *
|
1%
|
fat: 0.24g |
| |
protein: 0.50g |
| |
carbs: 2.11g |
|
-
|
-
|
| Thu 16th: |
781 *
|
57%
|
fat: 30.22g |
| |
protein: 37.54g |
| |
carbs: 95.79g |
|
-
|
-
|
| Wed 15th: |
1709 *
|
124%
|
fat: 57.69g |
| |
protein: 57.18g |
| |
carbs: 256.15g |
|
-
|
-
|
