| July 2024 |
| Tue 2nd: |
695 *
|
44%
|
fat: 54.46g |
| |
protein: 46.26g |
| |
carbs: 6.01g |
|
-
|
-
|
| Mon 1st: |
1457 *
|
92%
|
fat: 115.72g |
| |
protein: 87.00g |
| |
carbs: 12.11g |
|
973*
|
 484
|
| June 2024 |
| Sun 30th: |
1456 *
|
94%
|
fat: 111.74g |
| |
protein: 96.82g |
| |
carbs: 11.54g |
|
1476*
|
 20
|
| Sat 29th: |
1460 *
|
94%
|
fat: 111.70g |
| |
protein: 93.27g |
| |
carbs: 14.66g |
|
1478*
|
18
|
| Fri 28th: |
793 *
|
51%
|
fat: 61.56g |
| |
protein: 50.34g |
| |
carbs: 8.77g |
|
1370*
|
577
|
| Thu 27th: |
1447 *
|
93%
|
fat: 115.09g |
| |
protein: 87.53g |
| |
carbs: 13.00g |
|
1469*
|
22
|
| Wed 26th: |
1471 *
|
95%
|
fat: 117.57g |
| |
protein: 84.48g |
| |
carbs: 15.26g |
|
1425*
|
46
|
| Tue 25th: |
871 *
|
56%
|
fat: 68.38g |
| |
protein: 50.88g |
| |
carbs: 8.72g |
|
1547*
|
676
|
| Mon 24th: |
1502 *
|
97%
|
fat: 116.04g |
| |
protein: 90.02g |
| |
carbs: 17.19g |
|
1547*
|
45
|
| Sun 23rd: |
1556 *
|
100%
|
fat: 119.72g |
| |
protein: 94.23g |
| |
carbs: 18.76g |
|
1521*
|
35
|
| Sat 22nd: |
1536 *
|
99%
|
fat: 119.49g |
| |
protein: 91.25g |
| |
carbs: 17.08g |
|
1564*
|
28
|
| Fri 21st: |
1353 *
|
99%
|
fat: 103.85g |
| |
protein: 78.17g |
| |
carbs: 17.99g |
|
1492*
|
139
|
| Thu 20th: |
1431 *
|
105%
|
fat: 98.62g |
| |
protein: 74.75g |
| |
carbs: 18.70g |
|
1545*
|
114
|
| Wed 19th: |
499 *
|
37%
|
fat: 37.61g |
| |
protein: 26.04g |
| |
carbs: 12.17g |
|
1360*
|
861
|
| Tue 18th: |
719 *
|
53%
|
fat: 54.47g |
| |
protein: 44.94g |
| |
carbs: 7.80g |
|
1492*
|
773
|
| Mon 17th: |
1319 *
|
97%
|
fat: 98.06g |
| |
protein: 79.96g |
| |
carbs: 19.41g |
|
1434*
|
115
|
| Sun 16th: |
1326 *
|
99%
|
fat: 100.21g |
| |
protein: 78.47g |
| |
carbs: 18.17g |
|
1431*
|
105
|
| Sat 15th: |
1376 *
|
103%
|
fat: 96.55g |
| |
protein: 74.40g |
| |
carbs: 19.91g |
|
1409*
|
33
|
| Fri 14th: |
1353 *
|
101%
|
fat: 97.05g |
| |
protein: 77.02g |
| |
carbs: 16.61g |
|
1403*
|
50
|
| Thu 13th: |
804 *
|
60%
|
fat: 63.37g |
| |
protein: 45.56g |
| |
carbs: 11.18g |
|
1497*
|
693
|
