| May 2024 |
| Mon 27th: |
1288 *
|
86%
|
fat: 40.93g |
| |
protein: 62.81g |
| |
carbs: 164.15g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
437 *
|
29%
|
fat: 12.77g |
| |
protein: 7.73g |
| |
carbs: 72.36g |
|
-
|
-
|
| Tue 2nd: |
564 *
|
38%
|
fat: 19.84g |
| |
protein: 32.62g |
| |
carbs: 60.30g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
492 *
|
33%
|
fat: 22.52g |
| |
protein: 15.81g |
| |
carbs: 54.67g |
|
-
|
-
|
| Mon 4th: |
1150 *
|
77%
|
fat: 35.43g |
| |
protein: 78.29g |
| |
carbs: 124.57g |
|
-
|
-
|
| Sun 3rd: |
1183 *
|
79%
|
fat: 32.98g |
| |
protein: 106.22g |
| |
carbs: 109.52g |
|
134*
|
 1049
|
| Fri 1st: |
569 *
|
38%
|
fat: 19.05g |
| |
protein: 21.57g |
| |
carbs: 76.43g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
545 *
|
36%
|
fat: 6.35g |
| |
protein: 23.23g |
| |
carbs: 97.26g |
|
321*
|
224
|
| Wed 28th: |
1000 *
|
67%
|
fat: 51.18g |
| |
protein: 53.73g |
| |
carbs: 77.44g |
|
-
|
-
|
| Tue 27th: |
984 *
|
66%
|
fat: 45.84g |
| |
protein: 34.85g |
| |
carbs: 107.33g |
|
-
|
-
|
| Tue 20th: |
1415 *
|
94%
|
fat: 52.11g |
| |
protein: 48.87g |
| |
carbs: 187.79g |
|
-
|
-
|
| Mon 19th: |
922 *
|
61%
|
fat: 39.21g |
| |
protein: 35.30g |
| |
carbs: 101.77g |
|
68*
|
854
|
| October 2023 |
| Mon 9th: |
1382 *
|
86%
|
fat: 55.09g |
| |
protein: 45.55g |
| |
carbs: 170.25g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
97 *
|
6%
|
fat: 4.39g |
| |
protein: 4.34g |
| |
carbs: 10.22g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1064 *
|
66%
|
fat: 46.85g |
| |
protein: 34.49g |
| |
carbs: 120.61g |
|
-
|
-
|
| Tue 22nd: |
670 *
|
42%
|
fat: 21.54g |
| |
protein: 41.44g |
| |
carbs: 73.45g |
|
-
|
-
|
| Wed 9th: |
99 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.44g |
|
-
|
-
|
| Tue 8th: |
1305 *
|
82%
|
fat: 61.02g |
| |
protein: 55.72g |
| |
carbs: 129.68g |
|
-
|
-
|
| Mon 7th: |
978 *
|
61%
|
fat: 19.98g |
| |
protein: 46.52g |
| |
carbs: 148.06g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
413 *
|
26%
|
fat: 10.60g |
| |
protein: 33.72g |
| |
carbs: 42.87g |
|
-
|
-
|
