| September 2024 |
| Thu 12th: |
1898 *
|
83%
|
fat: 105.97g |
| |
protein: 166.79g |
| |
carbs: 59.73g |
|
-
|
-
|
| Mon 9th: |
1691 *
|
74%
|
fat: 104.89g |
| |
protein: 123.55g |
| |
carbs: 57.43g |
|
-
|
-
|
| Sun 8th: |
1970 *
|
86%
|
fat: 121.57g |
| |
protein: 154.76g |
| |
carbs: 64.96g |
|
-
|
-
|
| Sat 7th: |
2100 *
|
91%
|
fat: 106.83g |
| |
protein: 207.31g |
| |
carbs: 70.79g |
|
-
|
-
|
| Fri 6th: |
2496 *
|
109%
|
fat: 151.85g |
| |
protein: 211.50g |
| |
carbs: 64.82g |
|
-
|
-
|
| Thu 5th: |
1638 *
|
71%
|
fat: 104.13g |
| |
protein: 113.43g |
| |
carbs: 58.48g |
|
-
|
-
|
| Tue 3rd: |
1706 *
|
74%
|
fat: 122.68g |
| |
protein: 84.51g |
| |
carbs: 64.61g |
|
-
|
-
|
| Mon 2nd: |
1641 *
|
71%
|
fat: 106.38g |
| |
protein: 105.20g |
| |
carbs: 64.42g |
|
-
|
-
|
| Sun 1st: |
2127 *
|
92%
|
fat: 129.91g |
| |
protein: 157.32g |
| |
carbs: 77.92g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1211 *
|
53%
|
fat: 85.52g |
| |
protein: 65.15g |
| |
carbs: 45.36g |
|
-
|
-
|
| Fri 30th: |
2275 *
|
99%
|
fat: 157.70g |
| |
protein: 147.49g |
| |
carbs: 64.19g |
|
-
|
-
|
| Thu 29th: |
1765 *
|
77%
|
fat: 107.19g |
| |
protein: 133.40g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 28th: |
1168 *
|
51%
|
fat: 83.81g |
| |
protein: 59.66g |
| |
carbs: 45.01g |
|
-
|
-
|
| Tue 27th: |
1697 *
|
74%
|
fat: 108.51g |
| |
protein: 115.81g |
| |
carbs: 60.44g |
|
-
|
-
|
| Mon 26th: |
2011 *
|
87%
|
fat: 116.95g |
| |
protein: 181.48g |
| |
carbs: 52.54g |
|
-
|
-
|
| Sun 25th: |
2391 *
|
104%
|
fat: 135.18g |
| |
protein: 230.07g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 24th: |
2728 *
|
119%
|
fat: 155.04g |
| |
protein: 228.94g |
| |
carbs: 109.66g |
|
-
|
-
|
| Fri 23rd: |
2884 *
|
125%
|
fat: 166.01g |
| |
protein: 272.81g |
| |
carbs: 70.33g |
|
-
|
-
|
| Thu 22nd: |
513 *
|
22%
|
fat: 19.80g |
| |
protein: 75.84g |
| |
carbs: 5.26g |
|
-
|
-
|
| Wed 21st: |
2095 *
|
91%
|
fat: 105.88g |
| |
protein: 192.52g |
| |
carbs: 88.20g |
|
-
|
-
|
