| August 2024 |
| Thu 15th: |
961 *
|
72%
|
fat: 30.52g |
| |
protein: 66.64g |
| |
carbs: 102.34g |
|
-
|
-
|
| Wed 14th: |
1490 *
|
112%
|
fat: 50.86g |
| |
protein: 104.37g |
| |
carbs: 143.46g |
|
-
|
-
|
| Tue 13th: |
1547 *
|
116%
|
fat: 56.68g |
| |
protein: 114.48g |
| |
carbs: 138.97g |
|
-
|
-
|
| Mon 12th: |
1538 *
|
116%
|
fat: 52.33g |
| |
protein: 109.16g |
| |
carbs: 147.33g |
|
1776*
|
 238
|
| Sun 11th: |
1632 *
|
123%
|
fat: 56.55g |
| |
protein: 127.20g |
| |
carbs: 143.32g |
|
-
|
-
|
| Sat 10th: |
1627 *
|
122%
|
fat: 57.71g |
| |
protein: 121.87g |
| |
carbs: 147.22g |
|
-
|
-
|
| Fri 9th: |
1604 *
|
121%
|
fat: 59.02g |
| |
protein: 121.45g |
| |
carbs: 135.05g |
|
-
|
-
|
| Thu 8th: |
1393 *
|
105%
|
fat: 48.38g |
| |
protein: 95.38g |
| |
carbs: 137.51g |
|
-
|
-
|
| Wed 7th: |
1588 *
|
119%
|
fat: 59.13g |
| |
protein: 115.67g |
| |
carbs: 143.43g |
|
-
|
-
|
| Tue 6th: |
1551 *
|
117%
|
fat: 57.00g |
| |
protein: 113.92g |
| |
carbs: 146.34g |
|
-
|
-
|
| Mon 5th: |
1459 *
|
110%
|
fat: 56.17g |
| |
protein: 98.00g |
| |
carbs: 134.75g |
|
-
|
-
|
| Sun 4th: |
1496 *
|
112%
|
fat: 53.36g |
| |
protein: 107.16g |
| |
carbs: 139.69g |
|
-
|
-
|
| Sat 3rd: |
1568 *
|
118%
|
fat: 58.86g |
| |
protein: 120.15g |
| |
carbs: 126.91g |
|
-
|
-
|
| Fri 2nd: |
1460 *
|
110%
|
fat: 55.65g |
| |
protein: 106.36g |
| |
carbs: 126.02g |
|
-
|
-
|
| Thu 1st: |
1597 *
|
120%
|
fat: 56.04g |
| |
protein: 117.40g |
| |
carbs: 146.86g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1576 *
|
118%
|
fat: 59.31g |
| |
protein: 114.69g |
| |
carbs: 141.61g |
|
-
|
-
|
| Tue 30th: |
1457 *
|
110%
|
fat: 47.43g |
| |
protein: 116.67g |
| |
carbs: 134.36g |
|
-
|
-
|
| Mon 29th: |
1551 *
|
117%
|
fat: 57.17g |
| |
protein: 105.79g |
| |
carbs: 144.74g |
|
-
|
-
|
| Sun 28th: |
1539 *
|
116%
|
fat: 56.66g |
| |
protein: 116.12g |
| |
carbs: 129.44g |
|
-
|
-
|
| Sat 27th: |
1568 *
|
118%
|
fat: 59.55g |
| |
protein: 108.81g |
| |
carbs: 139.93g |
|
-
|
-
|
