| July 2024 |
| Sat 27th: |
1381 *
|
99%
|
fat: 54.29g |
| |
protein: 91.96g |
| |
carbs: 133.65g |
|
-
|
-
|
| Fri 26th: |
2133 *
|
152%
|
fat: 92.46g |
| |
protein: 80.72g |
| |
carbs: 246.57g |
|
-
|
-
|
| Thu 25th: |
1779 *
|
127%
|
fat: 97.57g |
| |
protein: 132.05g |
| |
carbs: 89.15g |
|
-
|
-
|
| Wed 24th: |
1655 *
|
118%
|
fat: 69.74g |
| |
protein: 94.08g |
| |
carbs: 160.39g |
|
-
|
-
|
| Tue 23rd: |
2658 *
|
190%
|
fat: 96.07g |
| |
protein: 72.11g |
| |
carbs: 374.54g |
|
-
|
-
|
| Mon 22nd: |
1399 *
|
100%
|
fat: 44.89g |
| |
protein: 74.02g |
| |
carbs: 174.54g |
|
-
|
-
|
| Sun 21st: |
2081 *
|
149%
|
fat: 104.56g |
| |
protein: 112.37g |
| |
carbs: 166.10g |
|
-
|
-
|
| Sat 20th: |
1704 *
|
122%
|
fat: 70.83g |
| |
protein: 61.98g |
| |
carbs: 208.11g |
|
-
|
-
|
| Fri 19th: |
1633 *
|
117%
|
fat: 68.83g |
| |
protein: 54.25g |
| |
carbs: 195.22g |
|
-
|
-
|
| Thu 18th: |
2935 *
|
210%
|
fat: 132.88g |
| |
protein: 72.78g |
| |
carbs: 417.51g |
|
-
|
-
|
| Wed 17th: |
1472 *
|
105%
|
fat: 46.11g |
| |
protein: 91.98g |
| |
carbs: 171.21g |
|
-
|
-
|
| Tue 16th: |
1203 *
|
86%
|
fat: 34.84g |
| |
protein: 66.72g |
| |
carbs: 154.55g |
|
-
|
-
|
| Fri 12th: |
897 *
|
64%
|
fat: 45.02g |
| |
protein: 36.97g |
| |
carbs: 86.26g |
|
-
|
-
|
| Thu 11th: |
1275 *
|
91%
|
fat: 27.50g |
| |
protein: 51.54g |
| |
carbs: 201.47g |
|
-
|
-
|
| Wed 10th: |
1243 *
|
89%
|
fat: 64.27g |
| |
protein: 65.08g |
| |
carbs: 100.93g |
|
-
|
-
|
| Tue 9th: |
1681 *
|
120%
|
fat: 54.48g |
| |
protein: 76.14g |
| |
carbs: 214.93g |
|
-
|
-
|
| Mon 8th: |
1638 *
|
117%
|
fat: 49.47g |
| |
protein: 113.82g |
| |
carbs: 176.99g |
|
-
|
-
|
| Sun 7th: |
1819 *
|
130%
|
fat: 59.44g |
| |
protein: 97.43g |
| |
carbs: 223.06g |
|
-
|
-
|
| Sat 6th: |
1174 *
|
84%
|
fat: 39.19g |
| |
protein: 79.14g |
| |
carbs: 125.61g |
|
-
|
-
|
| Fri 5th: |
1336 *
|
95%
|
fat: 64.27g |
| |
protein: 70.78g |
| |
carbs: 113.85g |
|
-
|
-
|
