| August 2024 |
| Sun 4th: |
1335 *
|
83%
|
fat: 37.09g |
| |
protein: 39.70g |
| |
carbs: 204.00g |
|
2324*
|
 989
|
| Sat 3rd: |
1388 *
|
87%
|
fat: 25.10g |
| |
protein: 55.91g |
| |
carbs: 229.90g |
|
3291*
|
1903
|
| Fri 2nd: |
1447 *
|
90%
|
fat: 27.39g |
| |
protein: 69.92g |
| |
carbs: 221.80g |
|
2502*
|
1055
|
| Thu 1st: |
1450 *
|
91%
|
fat: 21.77g |
| |
protein: 69.54g |
| |
carbs: 241.65g |
|
2638*
|
1188
|
| July 2024 |
| Wed 31st: |
1267 *
|
79%
|
fat: 47.20g |
| |
protein: 68.34g |
| |
carbs: 132.75g |
|
2198*
|
931
|
| Tue 30th: |
1441 *
|
90%
|
fat: 53.71g |
| |
protein: 63.03g |
| |
carbs: 171.56g |
|
2812*
|
1371
|
| Mon 29th: |
-
|
-
|
|
2639*
|
-
|
| Sun 28th: |
1166 *
|
73%
|
fat: 50.23g |
| |
protein: 61.60g |
| |
carbs: 111.53g |
|
2327*
|
1161
|
| Sat 27th: |
1254 *
|
78%
|
fat: 47.16g |
| |
protein: 35.93g |
| |
carbs: 171.88g |
|
2653*
|
1399
|
| Fri 26th: |
1656 *
|
104%
|
fat: 82.20g |
| |
protein: 124.10g |
| |
carbs: 96.40g |
|
3017*
|
1361
|
| Thu 25th: |
1463 *
|
91%
|
fat: 30.67g |
| |
protein: 82.54g |
| |
carbs: 203.87g |
|
2847*
|
1384
|
| Wed 24th: |
1529 *
|
96%
|
fat: 66.58g |
| |
protein: 85.53g |
| |
carbs: 139.79g |
|
3040*
|
1511
|
| Tue 23rd: |
1428 *
|
89%
|
fat: 30.95g |
| |
protein: 38.87g |
| |
carbs: 240.48g |
|
2727*
|
1299
|
| Mon 22nd: |
1571 *
|
98%
|
fat: 65.01g |
| |
protein: 114.85g |
| |
carbs: 121.53g |
|
3113*
|
1542
|
| Sun 21st: |
1427 *
|
89%
|
fat: 44.92g |
| |
protein: 71.82g |
| |
carbs: 177.35g |
|
2899*
|
1472
|
| Sat 20th: |
1450 *
|
91%
|
fat: 57.08g |
| |
protein: 49.79g |
| |
carbs: 185.36g |
|
2376*
|
926
|
| Fri 19th: |
-
|
-
|
|
2858*
|
-
|
| Thu 18th: |
1413 *
|
88%
|
fat: 56.36g |
| |
protein: 81.43g |
| |
carbs: 146.21g |
|
2846*
|
1433
|
| Wed 17th: |
1515 *
|
95%
|
fat: 53.66g |
| |
protein: 82.66g |
| |
carbs: 171.95g |
|
3103*
|
1588
|
| Tue 16th: |
1055 *
|
66%
|
fat: 45.62g |
| |
protein: 35.51g |
| |
carbs: 124.41g |
|
2781*
|
1726
|
