| July 2024 |
| Thu 18th: |
349 *
|
29%
|
fat: 9.21g |
| |
protein: 18.43g |
| |
carbs: 51.03g |
|
-
|
-
|
| Wed 17th: |
866 *
|
72%
|
fat: 39.63g |
| |
protein: 49.46g |
| |
carbs: 86.26g |
|
-
|
-
|
| Tue 16th: |
828 *
|
69%
|
fat: 20.70g |
| |
protein: 48.15g |
| |
carbs: 132.06g |
|
-
|
-
|
| Mon 15th: |
642 *
|
54%
|
fat: 18.58g |
| |
protein: 35.77g |
| |
carbs: 94.06g |
|
-
|
-
|
| Sun 14th: |
939 *
|
78%
|
fat: 31.12g |
| |
protein: 98.01g |
| |
carbs: 67.85g |
|
-
|
-
|
| Sat 13th: |
912 *
|
76%
|
fat: 24.70g |
| |
protein: 75.72g |
| |
carbs: 93.64g |
|
-
|
-
|
| Fri 12th: |
982 *
|
82%
|
fat: 31.59g |
| |
protein: 51.72g |
| |
carbs: 133.31g |
|
-
|
-
|
| Thu 11th: |
777 *
|
65%
|
fat: 22.10g |
| |
protein: 30.67g |
| |
carbs: 123.47g |
|
-
|
-
|
| Wed 10th: |
963 *
|
80%
|
fat: 20.03g |
| |
protein: 52.58g |
| |
carbs: 157.37g |
|
-
|
-
|
| Tue 9th: |
974 *
|
81%
|
fat: 22.78g |
| |
protein: 49.42g |
| |
carbs: 156.81g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
829 *
|
69%
|
fat: 15.44g |
| |
protein: 77.84g |
| |
carbs: 99.57g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1174 *
|
98%
|
fat: 46.87g |
| |
protein: 84.45g |
| |
carbs: 102.74g |
|
-
|
-
|
| Fri 26th: |
710 *
|
59%
|
fat: 45.78g |
| |
protein: 26.45g |
| |
carbs: 58.34g |
|
-
|
-
|
| Mon 22nd: |
524 *
|
44%
|
fat: 14.49g |
| |
protein: 46.55g |
| |
carbs: 56.68g |
|
-
|
-
|
| Sun 21st: |
1285 *
|
107%
|
fat: 82.20g |
| |
protein: 94.86g |
| |
carbs: 40.46g |
|
-
|
-
|
| Sat 20th: |
750 *
|
62%
|
fat: 29.00g |
| |
protein: 37.45g |
| |
carbs: 85.02g |
|
-
|
-
|
| Fri 19th: |
935 *
|
78%
|
fat: 32.83g |
| |
protein: 97.14g |
| |
carbs: 60.86g |
|
-
|
-
|
| Thu 18th: |
829 *
|
69%
|
fat: 19.82g |
| |
protein: 105.56g |
| |
carbs: 49.53g |
|
-
|
-
|
| Wed 17th: |
255 *
|
21%
|
fat: 6.91g |
| |
protein: 16.18g |
| |
carbs: 34.59g |
|
-
|
-
|
| Tue 16th: |
289 *
|
24%
|
fat: 4.25g |
| |
protein: 30.24g |
| |
carbs: 34.49g |
|
-
|
-
|
