| April 2024 |
| Mon 29th: |
619 *
|
27%
|
fat: 12.68g |
| |
protein: 57.63g |
| |
carbs: 67.93g |
|
-
|
-
|
| Sun 28th: |
1477 *
|
64%
|
fat: 56.93g |
| |
protein: 19.79g |
| |
carbs: 218.04g |
|
-
|
-
|
| Sat 20th: |
417 *
|
18%
|
fat: 5.86g |
| |
protein: 37.53g |
| |
carbs: 54.23g |
|
1771*
|
 1354
|
| Fri 19th: |
2017 *
|
88%
|
fat: 35.71g |
| |
protein: 106.84g |
| |
carbs: 308.75g |
|
1819*
|
 198
|
| Thu 18th: |
1784 *
|
78%
|
fat: 31.83g |
| |
protein: 135.70g |
| |
carbs: 246.11g |
|
1723*
|
61
|
| Wed 17th: |
1096 *
|
48%
|
fat: 28.86g |
| |
protein: 73.57g |
| |
carbs: 147.53g |
|
1771*
|
675
|
| Tue 16th: |
2214 *
|
96%
|
fat: 63.27g |
| |
protein: 143.04g |
| |
carbs: 268.54g |
|
1723*
|
491
|
| Mon 8th: |
1368 *
|
59%
|
fat: 31.60g |
| |
protein: 115.67g |
| |
carbs: 158.66g |
|
-
|
-
|
| Wed 3rd: |
1748 *
|
76%
|
fat: 37.95g |
| |
protein: 130.29g |
| |
carbs: 216.70g |
|
1771*
|
23
|
| Tue 2nd: |
1820 *
|
79%
|
fat: 63.54g |
| |
protein: 112.03g |
| |
carbs: 194.46g |
|
1623*
|
197
|
| Mon 1st: |
129 *
|
6%
|
fat: 1.76g |
| |
protein: 3.96g |
| |
carbs: 23.94g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1107 *
|
62%
|
fat: 32.35g |
| |
protein: 51.42g |
| |
carbs: 151.46g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1366 *
|
76%
|
fat: 52.71g |
| |
protein: 75.80g |
| |
carbs: 146.96g |
|
1655*
|
289
|
| Mon 26th: |
585 *
|
32%
|
fat: 8.09g |
| |
protein: 71.00g |
| |
carbs: 55.97g |
|
-
|
-
|
| Wed 21st: |
489 *
|
27%
|
fat: 12.74g |
| |
protein: 35.87g |
| |
carbs: 64.77g |
|
-
|
-
|
| Tue 13th: |
1845 *
|
88%
|
fat: 25.54g |
| |
protein: 106.91g |
| |
carbs: 291.11g |
|
-
|
-
|
| Sun 11th: |
1527 *
|
73%
|
fat: 62.87g |
| |
protein: 107.55g |
| |
carbs: 138.98g |
|
1670*
|
143
|
| Mon 5th: |
515 *
|
29%
|
fat: 18.49g |
| |
protein: 21.63g |
| |
carbs: 70.41g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1266 *
|
70%
|
fat: 41.36g |
| |
protein: 76.38g |
| |
carbs: 150.58g |
|
1674*
|
408
|
| Mon 22nd: |
1211 *
|
67%
|
fat: 39.18g |
| |
protein: 74.66g |
| |
carbs: 151.52g |
|
1611*
|
400
|
