| September 2024 |
| Tue 3rd: |
1038 *
|
49%
|
fat: 52.05g |
| |
protein: 89.91g |
| |
carbs: 52.02g |
|
-
|
-
|
| Mon 2nd: |
1164 *
|
55%
|
fat: 54.62g |
| |
protein: 115.59g |
| |
carbs: 47.22g |
|
-
|
-
|
| Sun 1st: |
789 *
|
38%
|
fat: 38.31g |
| |
protein: 41.95g |
| |
carbs: 68.60g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
475 *
|
23%
|
fat: 28.60g |
| |
protein: 25.75g |
| |
carbs: 26.98g |
|
-
|
-
|
| Thu 29th: |
1204 *
|
57%
|
fat: 64.55g |
| |
protein: 106.05g |
| |
carbs: 43.62g |
|
-
|
-
|
| Tue 27th: |
459 *
|
22%
|
fat: 27.56g |
| |
protein: 19.31g |
| |
carbs: 30.99g |
|
-
|
-
|
| Mon 26th: |
1045 *
|
50%
|
fat: 56.96g |
| |
protein: 54.37g |
| |
carbs: 79.62g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
746 *
|
41%
|
fat: 47.07g |
| |
protein: 23.00g |
| |
carbs: 56.57g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1373 *
|
76%
|
fat: 43.74g |
| |
protein: 132.29g |
| |
carbs: 106.68g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1750 *
|
109%
|
fat: 62.89g |
| |
protein: 114.72g |
| |
carbs: 176.55g |
|
-
|
-
|
| Mon 26th: |
1687 *
|
105%
|
fat: 97.92g |
| |
protein: 100.71g |
| |
carbs: 104.39g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
354 *
|
24%
|
fat: 14.83g |
| |
protein: 24.55g |
| |
carbs: 38.81g |
|
-
|
-
|
| Tue 21st: |
928 *
|
62%
|
fat: 37.52g |
| |
protein: 34.04g |
| |
carbs: 114.20g |
|
-
|
-
|
| Sun 19th: |
2244 *
|
150%
|
fat: 103.89g |
| |
protein: 109.56g |
| |
carbs: 215.89g |
|
-
|
-
|
| Fri 17th: |
1432 *
|
95%
|
fat: 38.72g |
| |
protein: 106.91g |
| |
carbs: 175.69g |
|
-
|
-
|
| Thu 16th: |
1221 *
|
81%
|
fat: 30.50g |
| |
protein: 101.79g |
| |
carbs: 142.64g |
|
2573*
|
 1352
|
| Wed 15th: |
1012 *
|
67%
|
fat: 43.94g |
| |
protein: 80.60g |
| |
carbs: 91.15g |
|
-
|
-
|
| Tue 14th: |
1466 *
|
98%
|
fat: 39.91g |
| |
protein: 99.54g |
| |
carbs: 190.26g |
|
-
|
-
|
| Mon 13th: |
345 *
|
23%
|
fat: 15.19g |
| |
protein: 29.60g |
| |
carbs: 20.40g |
|
2612*
|
2267
|
| Fri 10th: |
861 *
|
57%
|
fat: 35.00g |
| |
protein: 49.84g |
| |
carbs: 84.84g |
|
-
|
-
|
