| July 2022 |
| Thu 21st: |
784 *
|
44%
|
fat: 42.20g |
| |
protein: 30.27g |
| |
carbs: 66.51g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
1320 *
|
73%
|
fat: 48.77g |
| |
protein: 33.67g |
| |
carbs: 190.00g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
177 *
|
10%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Thu 8th: |
885 *
|
49%
|
fat: 34.91g |
| |
protein: 46.20g |
| |
carbs: 90.45g |
|
-
|
-
|
| Wed 7th: |
368 *
|
20%
|
fat: 15.25g |
| |
protein: 19.39g |
| |
carbs: 37.07g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
191 *
|
11%
|
fat: 10.79g |
| |
protein: 7.15g |
| |
carbs: 16.18g |
|
-
|
-
|
| Tue 29th: |
1457 *
|
81%
|
fat: 43.99g |
| |
protein: 56.52g |
| |
carbs: 142.71g |
|
-
|
-
|
| Mon 28th: |
1246 *
|
69%
|
fat: 74.94g |
| |
protein: 42.82g |
| |
carbs: 104.23g |
|
-
|
-
|
| Fri 25th: |
1328 *
|
74%
|
fat: 49.76g |
| |
protein: 76.46g |
| |
carbs: 145.24g |
|
-
|
-
|
| Thu 24th: |
1554 *
|
86%
|
fat: 45.46g |
| |
protein: 56.16g |
| |
carbs: 230.03g |
|
-
|
-
|
| Wed 23rd: |
1580 *
|
88%
|
fat: 75.63g |
| |
protein: 71.44g |
| |
carbs: 142.69g |
|
-
|
-
|
| Tue 22nd: |
1661 *
|
92%
|
fat: 31.31g |
| |
protein: 76.38g |
| |
carbs: 240.92g |
|
-
|
-
|
| Mon 21st: |
1131 *
|
63%
|
fat: 60.66g |
| |
protein: 47.11g |
| |
carbs: 98.19g |
|
-
|
-
|
| Fri 18th: |
1022 *
|
57%
|
fat: 27.40g |
| |
protein: 33.05g |
| |
carbs: 116.18g |
|
-
|
-
|
| Thu 17th: |
1645 *
|
91%
|
fat: 43.85g |
| |
protein: 85.92g |
| |
carbs: 229.33g |
|
-
|
-
|
| Wed 16th: |
1541 *
|
86%
|
fat: 55.04g |
| |
protein: 59.95g |
| |
carbs: 209.89g |
|
-
|
-
|
| Tue 15th: |
1542 *
|
86%
|
fat: 51.55g |
| |
protein: 75.52g |
| |
carbs: 187.78g |
|
-
|
-
|
| Mon 14th: |
1297 *
|
72%
|
fat: 70.83g |
| |
protein: 39.90g |
| |
carbs: 122.19g |
|
-
|
-
|
| Sun 13th: |
394 *
|
22%
|
fat: 19.04g |
| |
protein: 29.50g |
| |
carbs: 22.63g |
|
-
|
-
|
| Sat 12th: |
2123 *
|
118%
|
fat: 83.13g |
| |
protein: 68.18g |
| |
carbs: 207.24g |
|
-
|
-
|
