| August 2024 |
| Fri 2nd: |
307 *
|
28%
|
fat: 7.90g |
| |
protein: 15.02g |
| |
carbs: 43.08g |
|
-
|
-
|
| Thu 1st: |
719 *
|
65%
|
fat: 34.66g |
| |
protein: 23.11g |
| |
carbs: 83.64g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
562 *
|
51%
|
fat: 25.25g |
| |
protein: 33.84g |
| |
carbs: 52.52g |
|
-
|
-
|
| Tue 30th: |
1278 *
|
116%
|
fat: 65.32g |
| |
protein: 57.47g |
| |
carbs: 112.25g |
|
-
|
-
|
| Mon 29th: |
1171 *
|
106%
|
fat: 61.02g |
| |
protein: 48.53g |
| |
carbs: 117.64g |
|
-
|
-
|
| Sun 28th: |
598 *
|
54%
|
fat: 25.00g |
| |
protein: 68.54g |
| |
carbs: 21.23g |
|
-
|
-
|
| Fri 26th: |
931 *
|
85%
|
fat: 34.34g |
| |
protein: 42.86g |
| |
carbs: 109.37g |
|
-
|
-
|
| Thu 25th: |
1323 *
|
120%
|
fat: 53.15g |
| |
protein: 33.43g |
| |
carbs: 175.93g |
|
-
|
-
|
| Wed 24th: |
126 *
|
11%
|
fat: 1.76g |
| |
protein: 3.26g |
| |
carbs: 24.17g |
|
-
|
-
|
| Tue 23rd: |
1119 *
|
102%
|
fat: 43.15g |
| |
protein: 54.43g |
| |
carbs: 124.39g |
|
-
|
-
|
| Mon 22nd: |
1262 *
|
115%
|
fat: 53.90g |
| |
protein: 67.87g |
| |
carbs: 125.89g |
|
-
|
-
|
| Sun 21st: |
1432 *
|
130%
|
fat: 69.09g |
| |
protein: 41.23g |
| |
carbs: 164.78g |
|
-
|
-
|
| Sat 20th: |
2084 *
|
189%
|
fat: 77.77g |
| |
protein: 80.20g |
| |
carbs: 262.57g |
|
-
|
-
|
| Fri 19th: |
1350 *
|
123%
|
fat: 41.83g |
| |
protein: 66.21g |
| |
carbs: 179.74g |
|
-
|
-
|
| Thu 18th: |
172 *
|
16%
|
fat: 7.65g |
| |
protein: 9.95g |
| |
carbs: 16.12g |
|
-
|
-
|
| Wed 17th: |
1145 *
|
104%
|
fat: 53.70g |
| |
protein: 61.05g |
| |
carbs: 102.59g |
|
201*
|
 944
|
| Tue 16th: |
1615 *
|
147%
|
fat: 69.09g |
| |
protein: 83.04g |
| |
carbs: 185.36g |
|
7*
|
1608
|
| Mon 15th: |
987 *
|
90%
|
fat: 37.71g |
| |
protein: 82.83g |
| |
carbs: 101.44g |
|
530*
|
457
|
| Sun 14th: |
1587 *
|
144%
|
fat: 64.82g |
| |
protein: 86.09g |
| |
carbs: 167.49g |
|
307*
|
1280
|
| Sat 13th: |
1690 *
|
154%
|
fat: 81.57g |
| |
protein: 88.60g |
| |
carbs: 151.49g |
|
329*
|
1361
|
