maknadeel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 2nd: 1442 * 96%
fat: 114.78g
|
protein: 82.07g
|
carbs: 22.57g
1988*  546
Sun 1st: 1345 90%
fat: 95.36g
|
protein: 93.64g
|
carbs: 19.59g
- -
August 2013
Sat 31st: 1569 * 105%
fat: 114.84g
|
protein: 105.01g
|
carbs: 23.48g
- -
Fri 30th: 1538 * 103%
fat: 109.85g
|
protein: 102.37g
|
carbs: 22.34g
- -
Thu 29th: 1577 * 105%
fat: 133.93g
|
protein: 81.91g
|
carbs: 21.11g
- -
Wed 28th: 1377 * 92%
fat: 99.20g
|
protein: 92.04g
|
carbs: 25.23g
- -
Tue 27th: 1300 * 87%
fat: 82.94g
|
protein: 118.35g
|
carbs: 17.20g
- -
Mon 26th: 1013 * 68%
fat: 63.70g
|
protein: 75.12g
|
carbs: 27.75g
- -
Sun 25th: 1252 * 83%
fat: 92.70g
|
protein: 78.78g
|
carbs: 26.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.