| June 2024 |
| Sun 30th: |
617 *
|
47%
|
fat: 15.30g |
| |
protein: 9.81g |
| |
carbs: 109.02g |
|
-
|
-
|
| Sat 29th: |
1991 *
|
153%
|
fat: 80.53g |
| |
protein: 77.81g |
| |
carbs: 111.62g |
|
-
|
-
|
| Fri 28th: |
535 *
|
41%
|
fat: 3.21g |
| |
protein: 25.37g |
| |
carbs: 98.23g |
|
-
|
-
|
| Thu 27th: |
655 *
|
50%
|
fat: 17.96g |
| |
protein: 39.92g |
| |
carbs: 89.92g |
|
-
|
-
|
| Wed 26th: |
653 *
|
50%
|
fat: 14.67g |
| |
protein: 37.88g |
| |
carbs: 100.15g |
|
-
|
-
|
| Tue 25th: |
1022 *
|
79%
|
fat: 20.86g |
| |
protein: 36.56g |
| |
carbs: 180.76g |
|
-
|
-
|
| Mon 24th: |
1188 *
|
91%
|
fat: 24.05g |
| |
protein: 40.53g |
| |
carbs: 215.28g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
443 *
|
34%
|
fat: 29.27g |
| |
protein: 29.22g |
| |
carbs: 16.27g |
|
-
|
-
|
| Fri 15th: |
1239 *
|
95%
|
fat: 52.11g |
| |
protein: 86.18g |
| |
carbs: 113.74g |
|
-
|
-
|
| Thu 14th: |
1165 *
|
90%
|
fat: 69.89g |
| |
protein: 45.07g |
| |
carbs: 93.71g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
1252 *
|
96%
|
fat: 74.99g |
| |
protein: 69.41g |
| |
carbs: 77.18g |
|
-
|
-
|
| Sat 12th: |
1582 *
|
122%
|
fat: 81.41g |
| |
protein: 68.20g |
| |
carbs: 118.72g |
|
-
|
-
|
| Fri 11th: |
1358 *
|
104%
|
fat: 62.05g |
| |
protein: 72.75g |
| |
carbs: 97.80g |
|
-
|
-
|
| Thu 10th: |
1262 *
|
97%
|
fat: 57.31g |
| |
protein: 83.50g |
| |
carbs: 112.05g |
|
-
|
-
|
| Wed 9th: |
1318 *
|
101%
|
fat: 60.97g |
| |
protein: 81.46g |
| |
carbs: 95.04g |
|
-
|
-
|
| Tue 8th: |
1558 *
|
120%
|
fat: 90.15g |
| |
protein: 110.49g |
| |
carbs: 83.54g |
|
-
|
-
|
| Mon 7th: |
1279 *
|
98%
|
fat: 52.05g |
| |
protein: 84.49g |
| |
carbs: 94.86g |
|
-
|
-
|
| Sun 6th: |
1254 *
|
96%
|
fat: 58.48g |
| |
protein: 78.31g |
| |
carbs: 84.66g |
|
-
|
-
|
| Sat 5th: |
1506 *
|
116%
|
fat: 75.13g |
| |
protein: 87.06g |
| |
carbs: 95.05g |
|
-
|
-
|
| Fri 4th: |
1275 *
|
98%
|
fat: 63.77g |
| |
protein: 51.61g |
| |
carbs: 98.30g |
|
1903*
|
 628
|
