| August 2024 |
| Sat 17th: |
180 *
|
9%
|
fat: 0.90g |
| |
protein: 6.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Fri 16th: |
752 *
|
38%
|
fat: 42.62g |
| |
protein: 22.98g |
| |
carbs: 62.81g |
|
-
|
-
|
| Thu 15th: |
1137 *
|
57%
|
fat: 58.42g |
| |
protein: 56.10g |
| |
carbs: 103.89g |
|
-
|
-
|
| Wed 14th: |
1101 *
|
55%
|
fat: 54.31g |
| |
protein: 77.32g |
| |
carbs: 77.72g |
|
-
|
-
|
| Tue 13th: |
1205 *
|
60%
|
fat: 47.79g |
| |
protein: 67.78g |
| |
carbs: 124.21g |
|
-
|
-
|
| Mon 12th: |
803 *
|
40%
|
fat: 35.76g |
| |
protein: 38.45g |
| |
carbs: 77.52g |
|
-
|
-
|
| Sun 11th: |
946 *
|
47%
|
fat: 44.66g |
| |
protein: 57.05g |
| |
carbs: 76.95g |
|
-
|
-
|
| Sat 10th: |
976 *
|
49%
|
fat: 40.54g |
| |
protein: 51.20g |
| |
carbs: 107.91g |
|
-
|
-
|
| Fri 9th: |
1252 *
|
63%
|
fat: 44.35g |
| |
protein: 80.84g |
| |
carbs: 134.40g |
|
-
|
-
|
| Thu 8th: |
1376 *
|
69%
|
fat: 63.13g |
| |
protein: 96.90g |
| |
carbs: 107.61g |
|
-
|
-
|
| Wed 7th: |
1056 *
|
53%
|
fat: 39.80g |
| |
protein: 75.86g |
| |
carbs: 102.49g |
|
-
|
-
|
| Tue 6th: |
1010 *
|
50%
|
fat: 31.89g |
| |
protein: 70.16g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 5th: |
1067 *
|
53%
|
fat: 51.41g |
| |
protein: 74.32g |
| |
carbs: 68.09g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
454 *
|
23%
|
fat: 14.04g |
| |
protein: 47.77g |
| |
carbs: 28.47g |
|
-
|
-
|
| Tue 16th: |
793 *
|
40%
|
fat: 27.85g |
| |
protein: 81.60g |
| |
carbs: 45.20g |
|
-
|
-
|
| Mon 15th: |
1234 *
|
62%
|
fat: 47.43g |
| |
protein: 68.92g |
| |
carbs: 132.81g |
|
-
|
-
|
| Sun 14th: |
919 *
|
46%
|
fat: 35.11g |
| |
protein: 59.51g |
| |
carbs: 92.82g |
|
-
|
-
|
| Wed 10th: |
1018 *
|
51%
|
fat: 48.09g |
| |
protein: 61.54g |
| |
carbs: 75.46g |
|
-
|
-
|
| Tue 9th: |
767 *
|
38%
|
fat: 41.83g |
| |
protein: 34.56g |
| |
carbs: 64.48g |
|
-
|
-
|
| Thu 4th: |
730 *
|
36%
|
fat: 25.35g |
| |
protein: 67.65g |
| |
carbs: 46.02g |
|
-
|
-
|
