| August 2024 |
| Sun 4th: |
401 *
|
27%
|
fat: 20.50g |
| |
protein: 20.25g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sat 3rd: |
1037 *
|
69%
|
fat: 30.32g |
| |
protein: 24.18g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 2nd: |
1450 *
|
97%
|
fat: 22.90g |
| |
protein: 35.05g |
| |
carbs: 264.81g |
|
-
|
-
|
| Thu 1st: |
570 *
|
38%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 141.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1636 *
|
109%
|
fat: 65.91g |
| |
protein: 37.17g |
| |
carbs: 211.61g |
|
-
|
-
|
| Tue 30th: |
1114 *
|
74%
|
fat: 36.81g |
| |
protein: 23.32g |
| |
carbs: 154.22g |
|
-
|
-
|
| Mon 29th: |
1193 *
|
80%
|
fat: 17.71g |
| |
protein: 30.82g |
| |
carbs: 222.54g |
|
-
|
-
|
| Sun 28th: |
1446 *
|
96%
|
fat: 30.71g |
| |
protein: 38.87g |
| |
carbs: 240.85g |
|
-
|
-
|
| Sat 27th: |
1582 *
|
105%
|
fat: 57.30g |
| |
protein: 50.65g |
| |
carbs: 204.10g |
|
-
|
-
|
| Fri 26th: |
2217 *
|
148%
|
fat: 10.59g |
| |
protein: 18.88g |
| |
carbs: 488.79g |
|
-
|
-
|
| Thu 25th: |
1768 *
|
118%
|
fat: 49.49g |
| |
protein: 60.42g |
| |
carbs: 249.92g |
|
-
|
-
|
| Wed 24th: |
2038 *
|
136%
|
fat: 60.70g |
| |
protein: 59.66g |
| |
carbs: 298.49g |
|
-
|
-
|
| Tue 23rd: |
1425 *
|
95%
|
fat: 35.83g |
| |
protein: 47.43g |
| |
carbs: 214.90g |
|
-
|
-
|
| Mon 22nd: |
911 *
|
61%
|
fat: 22.29g |
| |
protein: 33.76g |
| |
carbs: 131.73g |
|
-
|
-
|
| Sun 21st: |
1654 *
|
110%
|
fat: 80.21g |
| |
protein: 36.61g |
| |
carbs: 182.30g |
|
-
|
-
|
| Sat 20th: |
1472 *
|
98%
|
fat: 42.17g |
| |
protein: 55.28g |
| |
carbs: 194.98g |
|
-
|
-
|
| Fri 19th: |
1829 *
|
122%
|
fat: 49.86g |
| |
protein: 57.85g |
| |
carbs: 272.73g |
|
-
|
-
|
| Thu 18th: |
1687 *
|
112%
|
fat: 35.59g |
| |
protein: 56.88g |
| |
carbs: 259.79g |
|
-
|
-
|
| Wed 17th: |
1446 *
|
96%
|
fat: 49.31g |
| |
protein: 36.16g |
| |
carbs: 202.06g |
|
-
|
-
|
| Tue 16th: |
1380 *
|
92%
|
fat: 45.45g |
| |
protein: 40.07g |
| |
carbs: 180.70g |
|
-
|
-
|
