| August 2024 |
| Sun 11th: |
1023 *
|
68%
|
fat: 18.84g |
| |
protein: 22.82g |
| |
carbs: 180.50g |
|
-
|
-
|
| Sat 10th: |
1857 *
|
124%
|
fat: 61.61g |
| |
protein: 40.07g |
| |
carbs: 284.98g |
|
-
|
-
|
| Fri 9th: |
1871 *
|
125%
|
fat: 63.35g |
| |
protein: 29.29g |
| |
carbs: 289.92g |
|
-
|
-
|
| Thu 8th: |
1404 *
|
94%
|
fat: 48.40g |
| |
protein: 28.46g |
| |
carbs: 193.35g |
|
-
|
-
|
| Wed 7th: |
1387 *
|
92%
|
fat: 38.17g |
| |
protein: 35.50g |
| |
carbs: 216.67g |
|
-
|
-
|
| Tue 6th: |
1288 *
|
86%
|
fat: 33.54g |
| |
protein: 38.64g |
| |
carbs: 197.34g |
|
-
|
-
|
| Mon 5th: |
1698 *
|
113%
|
fat: 32.87g |
| |
protein: 66.34g |
| |
carbs: 267.71g |
|
-
|
-
|
| Sun 4th: |
1147 *
|
76%
|
fat: 46.92g |
| |
protein: 39.97g |
| |
carbs: 128.32g |
|
-
|
-
|
| Sat 3rd: |
1037 *
|
69%
|
fat: 30.32g |
| |
protein: 24.18g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 2nd: |
1450 *
|
97%
|
fat: 22.90g |
| |
protein: 35.05g |
| |
carbs: 264.81g |
|
-
|
-
|
| Thu 1st: |
570 *
|
38%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 141.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1636 *
|
109%
|
fat: 65.91g |
| |
protein: 37.17g |
| |
carbs: 211.61g |
|
-
|
-
|
| Tue 30th: |
1114 *
|
74%
|
fat: 36.81g |
| |
protein: 23.32g |
| |
carbs: 154.22g |
|
-
|
-
|
| Mon 29th: |
1193 *
|
80%
|
fat: 17.71g |
| |
protein: 30.82g |
| |
carbs: 222.54g |
|
-
|
-
|
| Sun 28th: |
1446 *
|
96%
|
fat: 30.71g |
| |
protein: 38.87g |
| |
carbs: 240.85g |
|
-
|
-
|
| Sat 27th: |
1582 *
|
105%
|
fat: 57.30g |
| |
protein: 50.65g |
| |
carbs: 204.10g |
|
-
|
-
|
| Fri 26th: |
2217 *
|
148%
|
fat: 10.59g |
| |
protein: 18.88g |
| |
carbs: 488.79g |
|
-
|
-
|
| Thu 25th: |
1768 *
|
118%
|
fat: 49.49g |
| |
protein: 60.42g |
| |
carbs: 249.92g |
|
-
|
-
|
| Wed 24th: |
2038 *
|
136%
|
fat: 60.70g |
| |
protein: 59.66g |
| |
carbs: 298.49g |
|
-
|
-
|
| Tue 23rd: |
1425 *
|
95%
|
fat: 35.83g |
| |
protein: 47.43g |
| |
carbs: 214.90g |
|
-
|
-
|
