| May 2024 |
| Wed 15th: |
689 *
|
46%
|
fat: 31.11g |
| |
protein: 53.26g |
| |
carbs: 51.65g |
|
2337*
|
 1648
|
| August 2023 |
| Wed 9th: |
1457 *
|
97%
|
fat: 68.41g |
| |
protein: 80.62g |
| |
carbs: 137.08g |
|
-
|
-
|
| Tue 8th: |
1412 *
|
94%
|
fat: 66.98g |
| |
protein: 57.04g |
| |
carbs: 139.08g |
|
-
|
-
|
| Mon 7th: |
2088 *
|
139%
|
fat: 88.72g |
| |
protein: 92.51g |
| |
carbs: 237.00g |
|
-
|
-
|
| Sun 6th: |
1053 *
|
70%
|
fat: 38.94g |
| |
protein: 65.21g |
| |
carbs: 111.22g |
|
-
|
-
|
| Sat 5th: |
2480 *
|
165%
|
fat: 46.05g |
| |
protein: 75.76g |
| |
carbs: 196.46g |
|
-
|
-
|
| Fri 4th: |
1540 *
|
103%
|
fat: 52.33g |
| |
protein: 56.12g |
| |
carbs: 204.22g |
|
-
|
-
|
| Thu 3rd: |
1198 *
|
80%
|
fat: 46.60g |
| |
protein: 86.09g |
| |
carbs: 112.26g |
|
-
|
-
|
| Wed 2nd: |
1223 *
|
82%
|
fat: 54.92g |
| |
protein: 40.65g |
| |
carbs: 141.87g |
|
-
|
-
|
| Tue 1st: |
1536 *
|
102%
|
fat: 64.42g |
| |
protein: 59.20g |
| |
carbs: 185.47g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1542 *
|
103%
|
fat: 44.10g |
| |
protein: 50.10g |
| |
carbs: 229.40g |
|
-
|
-
|
| Sun 30th: |
1303 *
|
87%
|
fat: 40.08g |
| |
protein: 62.90g |
| |
carbs: 172.01g |
|
-
|
-
|
| Sat 29th: |
797 *
|
53%
|
fat: 33.10g |
| |
protein: 34.90g |
| |
carbs: 86.50g |
|
-
|
-
|
| Fri 28th: |
2959 *
|
197%
|
fat: 94.91g |
| |
protein: 101.91g |
| |
carbs: 171.83g |
|
-
|
-
|
| Thu 27th: |
1134 *
|
76%
|
fat: 31.65g |
| |
protein: 38.95g |
| |
carbs: 177.39g |
|
-
|
-
|
| Wed 26th: |
1226 *
|
82%
|
fat: 64.65g |
| |
protein: 40.89g |
| |
carbs: 118.56g |
|
-
|
-
|
| Tue 25th: |
1219 *
|
81%
|
fat: 46.70g |
| |
protein: 56.64g |
| |
carbs: 146.53g |
|
-
|
-
|
| Mon 24th: |
1123 *
|
75%
|
fat: 34.19g |
| |
protein: 46.62g |
| |
carbs: 153.67g |
|
-
|
-
|
| Sun 23rd: |
1753 *
|
117%
|
fat: 101.33g |
| |
protein: 75.62g |
| |
carbs: 132.96g |
|
-
|
-
|
| Sat 22nd: |
1790 *
|
119%
|
fat: 46.96g |
| |
protein: 83.27g |
| |
carbs: 154.74g |
|
-
|
-
|
