furhan1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 195 * 13%
fat: 8.94g
|
protein: 3.44g
|
carbs: 27.35g
- -
Thu 20th: - - 10* -
Wed 19th: - - 40* -
Tue 18th: - - 292* -
Mon 17th: - - 466* -
Sun 16th: - - 9* -
Sat 15th: - - 75* -
Fri 14th: - - 33* -
Thu 13th: - - 93* -
Wed 12th: - - 27* -
Tue 11th: - - 95* -
Mon 10th: - - 2* -
Sun 9th: - - 295* -
Mon 3rd: - - 191* -
Sun 2nd: - - 275* -
Sat 1st: - - 61* -
May 2024
Fri 31st: - - 223* -
Thu 30th: - - 44* -
Wed 29th: - - 28* -
Tue 28th: - - 148* -
Mon 27th: - - 68* -

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