| August 2024 |
| Sun 11th: |
1482 *
|
71%
|
fat: 56.39g |
| |
protein: 74.10g |
| |
carbs: 167.26g |
|
1954*
|
 472
|
| Sat 10th: |
788 *
|
38%
|
fat: 18.71g |
| |
protein: 125.60g |
| |
carbs: 22.09g |
|
2030*
|
1242
|
| Fri 9th: |
-
|
-
|
|
2371*
|
-
|
| Thu 8th: |
343 *
|
16%
|
fat: 15.00g |
| |
protein: 9.66g |
| |
carbs: 42.68g |
|
2423*
|
2080
|
| Wed 7th: |
1571 *
|
75%
|
fat: 63.65g |
| |
protein: 108.92g |
| |
carbs: 139.79g |
|
2112*
|
541
|
| Tue 6th: |
-
|
-
|
|
2429*
|
-
|
| Mon 5th: |
1293 *
|
62%
|
fat: 55.42g |
| |
protein: 55.95g |
| |
carbs: 140.56g |
|
2386*
|
1093
|
| Sun 4th: |
597 *
|
28%
|
fat: 37.57g |
| |
protein: 33.87g |
| |
carbs: 32.12g |
|
1950*
|
1353
|
| Sat 3rd: |
-
|
-
|
|
2041*
|
-
|
| Fri 2nd: |
1479 *
|
70%
|
fat: 22.65g |
| |
protein: 106.74g |
| |
carbs: 225.64g |
|
1822*
|
343
|
| Thu 1st: |
448 *
|
21%
|
fat: 18.05g |
| |
protein: 54.44g |
| |
carbs: 16.17g |
|
2197*
|
1749
|
| July 2024 |
| Wed 31st: |
643 *
|
31%
|
fat: 15.59g |
| |
protein: 113.60g |
| |
carbs: 3.62g |
|
1857*
|
1214
|
| Tue 30th: |
410 *
|
20%
|
fat: 14.33g |
| |
protein: 66.29g |
| |
carbs: 0.00g |
|
2154*
|
1744
|
| Mon 29th: |
-
|
-
|
|
2501*
|
-
|
| Sun 28th: |
204 *
|
10%
|
fat: 6.19g |
| |
protein: 6.18g |
| |
carbs: 32.11g |
|
2171*
|
1967
|
| Sat 27th: |
1844 *
|
88%
|
fat: 48.22g |
| |
protein: 170.65g |
| |
carbs: 169.61g |
|
2008*
|
164
|
| Fri 26th: |
-
|
-
|
|
2528*
|
-
|
| Thu 25th: |
915 *
|
44%
|
fat: 36.74g |
| |
protein: 64.27g |
| |
carbs: 79.81g |
|
2333*
|
1418
|
| Wed 24th: |
1490 *
|
99%
|
fat: 37.37g |
| |
protein: 114.26g |
| |
carbs: 183.25g |
|
2193*
|
703
|
| Tue 23rd: |
874 *
|
44%
|
fat: 19.59g |
| |
protein: 109.47g |
| |
carbs: 60.74g |
|
2255*
|
1381
|
