AdrianoBaumart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Fri 3rd: 2472 * 107%
fat: 196.73g
|
protein: 138.10g
|
carbs: 64.38g
- -
Thu 2nd: 2456 * 102%
fat: 171.16g
|
protein: 165.57g
|
carbs: 70.30g
- -
August 2012
Wed 29th: 1573 * 66%
fat: 58.06g
|
protein: 112.96g
|
carbs: 150.00g
- -
Tue 28th: 1951 * 81%
fat: 65.93g
|
protein: 103.51g
|
carbs: 235.43g
3253*  1302
Mon 27th: 1670 * 70%
fat: 59.95g
|
protein: 130.52g
|
carbs: 143.86g
3962*  2292
Sat 25th: 3033 * 126%
fat: 167.30g
|
protein: 167.89g
|
carbs: 221.38g
- -
Fri 24th: 2986 * 124%
fat: 107.50g
|
protein: 130.95g
|
carbs: 358.11g
4193*  1207
Thu 23rd: 2211 * 92%
fat: 114.57g
|
protein: 151.20g
|
carbs: 136.50g
3283*  1072
Wed 22nd: 2493 * 104%
fat: 84.10g
|
protein: 147.00g
|
carbs: 284.45g
3225*  732
Tue 21st: 1723 * 72%
fat: 75.12g
|
protein: 118.89g
|
carbs: 138.62g
3287*  1564
Mon 20th: 1281 * 53%
fat: 55.10g
|
protein: 54.05g
|
carbs: 149.12g
3650*  2369
June 2012
Tue 12th: 476 * 20%
fat: 18.94g
|
protein: 21.75g
|
carbs: 53.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.