| September 2013 |
| Sun 22nd: |
1288 *
|
54%
|
fat: 25.35g |
| |
protein: 34.05g |
| |
carbs: 236.84g |
|
-
|
-
|
| Fri 20th: |
1183 *
|
49%
|
fat: 32.49g |
| |
protein: 32.85g |
| |
carbs: 191.95g |
|
2278*
|
 1095
|
| Thu 19th: |
1969 *
|
82%
|
fat: 46.24g |
| |
protein: 77.96g |
| |
carbs: 312.10g |
|
2278*
|
309
|
| Wed 18th: |
390 *
|
16%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 51.00g |
|
2278*
|
1888
|
| Tue 17th: |
1479 *
|
62%
|
fat: 39.29g |
| |
protein: 38.05g |
| |
carbs: 247.24g |
|
2315*
|
836
|
| Mon 16th: |
3635 *
|
151%
|
fat: 87.34g |
| |
protein: 174.40g |
| |
carbs: 552.16g |
|
2536*
|
 1099
|
| Sun 15th: |
915 *
|
38%
|
fat: 17.43g |
| |
protein: 26.71g |
| |
carbs: 170.81g |
|
2168*
|
1253
|
| Sat 14th: |
1712 *
|
71%
|
fat: 46.26g |
| |
protein: 52.20g |
| |
carbs: 283.59g |
|
2168*
|
456
|
| Fri 13th: |
1282 *
|
53%
|
fat: 28.38g |
| |
protein: 38.74g |
| |
carbs: 228.02g |
|
2315*
|
1033
|
| Thu 12th: |
1406 *
|
59%
|
fat: 32.48g |
| |
protein: 43.65g |
| |
carbs: 247.12g |
|
2269*
|
863
|
| Wed 11th: |
1247 *
|
52%
|
fat: 25.96g |
| |
protein: 40.11g |
| |
carbs: 222.06g |
|
2269*
|
1022
|
| Tue 10th: |
1669 *
|
70%
|
fat: 47.39g |
| |
protein: 62.19g |
| |
carbs: 255.94g |
|
2269*
|
600
|
| Mon 9th: |
1675 *
|
70%
|
fat: 42.34g |
| |
protein: 50.44g |
| |
carbs: 285.88g |
|
-
|
-
|
| Sun 8th: |
1604 *
|
67%
|
fat: 36.19g |
| |
protein: 52.17g |
| |
carbs: 278.96g |
|
2269*
|
665
|
| Sat 7th: |
1545 *
|
64%
|
fat: 37.15g |
| |
protein: 47.85g |
| |
carbs: 264.82g |
|
2269*
|
724
|
| Fri 6th: |
1358 *
|
57%
|
fat: 32.65g |
| |
protein: 53.96g |
| |
carbs: 211.68g |
|
2269*
|
911
|
| Thu 5th: |
1484 *
|
62%
|
fat: 37.87g |
| |
protein: 46.41g |
| |
carbs: 248.52g |
|
2269*
|
785
|
| Wed 4th: |
1334 *
|
56%
|
fat: 29.34g |
| |
protein: 44.99g |
| |
carbs: 232.10g |
|
2269*
|
935
|
| Tue 3rd: |
1752 *
|
73%
|
fat: 44.15g |
| |
protein: 55.08g |
| |
carbs: 294.07g |
|
2269*
|
517
|
| Mon 2nd: |
1498 *
|
62%
|
fat: 37.00g |
| |
protein: 50.77g |
| |
carbs: 248.19g |
|
2269*
|
771
|
