| May 2024 |
| Wed 22nd: |
744 *
|
50%
|
fat: 42.97g |
| |
protein: 33.81g |
| |
carbs: 74.89g |
|
-
|
-
|
| Fri 17th: |
247 *
|
16%
|
fat: 5.70g |
| |
protein: 8.57g |
| |
carbs: 41.60g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
303 *
|
20%
|
fat: 8.87g |
| |
protein: 10.91g |
| |
carbs: 47.47g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
284 *
|
19%
|
fat: 8.59g |
| |
protein: 10.02g |
| |
carbs: 43.26g |
|
-
|
-
|
| Fri 2nd: |
1413 *
|
94%
|
fat: 53.55g |
| |
protein: 64.19g |
| |
carbs: 170.80g |
|
-
|
-
|
| Thu 1st: |
354 *
|
24%
|
fat: 8.71g |
| |
protein: 13.55g |
| |
carbs: 57.76g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
985 *
|
66%
|
fat: 34.42g |
| |
protein: 44.52g |
| |
carbs: 120.56g |
|
-
|
-
|
| Mon 29th: |
1254 *
|
84%
|
fat: 47.88g |
| |
protein: 50.13g |
| |
carbs: 155.94g |
|
-
|
-
|
| Sun 28th: |
1444 *
|
96%
|
fat: 47.31g |
| |
protein: 63.65g |
| |
carbs: 187.98g |
|
-
|
-
|
| Sat 27th: |
1700 *
|
113%
|
fat: 51.37g |
| |
protein: 60.90g |
| |
carbs: 246.67g |
|
-
|
-
|
| Fri 26th: |
1393 *
|
93%
|
fat: 65.43g |
| |
protein: 55.87g |
| |
carbs: 148.03g |
|
-
|
-
|
| Thu 25th: |
1190 *
|
79%
|
fat: 43.78g |
| |
protein: 52.75g |
| |
carbs: 151.23g |
|
-
|
-
|
| Wed 24th: |
1141 *
|
76%
|
fat: 29.81g |
| |
protein: 66.57g |
| |
carbs: 153.14g |
|
1985*
|
 844
|
| Tue 23rd: |
1065 *
|
88%
|
fat: 44.70g |
| |
protein: 57.93g |
| |
carbs: 111.67g |
|
2201*
|
1136
|
| Fri 19th: |
-
|
-
|
|
1981*
|
-
|
| December 2023 |
| Sun 3rd: |
359 *
|
24%
|
fat: 20.28g |
| |
protein: 17.38g |
| |
carbs: 26.31g |
|
-
|
-
|
| Sat 2nd: |
139 *
|
9%
|
fat: 0.74g |
| |
protein: 4.64g |
| |
carbs: 24.69g |
|
-
|
-
|
| Fri 1st: |
1292 *
|
86%
|
fat: 53.85g |
| |
protein: 70.05g |
| |
carbs: 133.98g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1109 *
|
74%
|
fat: 48.51g |
| |
protein: 42.44g |
| |
carbs: 131.50g |
|
1983*
|
874
|
| Wed 29th: |
873 *
|
58%
|
fat: 33.07g |
| |
protein: 59.11g |
| |
carbs: 82.04g |
|
1929*
|
1056
|
