| July 2024 |
| Mon 29th: |
1052 *
|
75%
|
fat: 50.64g |
| |
protein: 33.11g |
| |
carbs: 114.41g |
|
-
|
-
|
| Sun 28th: |
1037 *
|
74%
|
fat: 39.01g |
| |
protein: 30.44g |
| |
carbs: 147.18g |
|
-
|
-
|
| Sat 27th: |
1569 *
|
131%
|
fat: 88.19g |
| |
protein: 90.98g |
| |
carbs: 101.80g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
942 *
|
78%
|
fat: 37.04g |
| |
protein: 37.18g |
| |
carbs: 114.21g |
|
-
|
-
|
| Mon 10th: |
-
|
-
|
|
1865*
|
-
|
| Sat 8th: |
-
|
-
|
|
1914*
|
-
|
| Fri 7th: |
938 *
|
78%
|
fat: 66.46g |
| |
protein: 71.96g |
| |
carbs: 6.94g |
|
1865*
|
 927
|
| Thu 6th: |
976 *
|
81%
|
fat: 60.93g |
| |
protein: 67.30g |
| |
carbs: 36.01g |
|
1914*
|
938
|
| Wed 5th: |
965 *
|
80%
|
fat: 55.05g |
| |
protein: 71.45g |
| |
carbs: 29.04g |
|
1914*
|
949
|
| Tue 4th: |
1133 *
|
94%
|
fat: 55.41g |
| |
protein: 49.70g |
| |
carbs: 106.51g |
|
1865*
|
732
|
| Mon 3rd: |
1103 *
|
92%
|
fat: 40.03g |
| |
protein: 43.43g |
| |
carbs: 140.69g |
|
1865*
|
762
|
| May 2024 |
| Mon 27th: |
1025 *
|
85%
|
fat: 22.20g |
| |
protein: 47.18g |
| |
carbs: 158.82g |
|
1865*
|
840
|
| Sun 26th: |
-
|
-
|
|
1914*
|
-
|
| Fri 24th: |
1144 *
|
95%
|
fat: 42.83g |
| |
protein: 32.26g |
| |
carbs: 159.57g |
|
1865*
|
721
|
| Thu 23rd: |
942 *
|
78%
|
fat: 40.00g |
| |
protein: 48.65g |
| |
carbs: 95.37g |
|
1865*
|
923
|
| Wed 22nd: |
1021 *
|
85%
|
fat: 34.89g |
| |
protein: 45.15g |
| |
carbs: 129.02g |
|
1914*
|
893
|
| Tue 21st: |
1125 *
|
94%
|
fat: 34.64g |
| |
protein: 41.07g |
| |
carbs: 158.27g |
|
1865*
|
740
|
| Mon 20th: |
774 *
|
64%
|
fat: 29.79g |
| |
protein: 29.26g |
| |
carbs: 96.31g |
|
-
|
-
|
| Fri 17th: |
1103 *
|
92%
|
fat: 24.45g |
| |
protein: 38.01g |
| |
carbs: 181.11g |
|
1641*
|
538
|
| Thu 16th: |
956 *
|
80%
|
fat: 28.21g |
| |
protein: 33.45g |
| |
carbs: 139.83g |
|
-
|
-
|
| Wed 15th: |
1169 *
|
97%
|
fat: 47.93g |
| |
protein: 57.98g |
| |
carbs: 123.93g |
|
1865*
|
696
|
| Tue 14th: |
785 *
|
65%
|
fat: 25.69g |
| |
protein: 45.84g |
| |
carbs: 87.49g |
|
1914*
|
1129
|
| Sat 11th: |
1193 *
|
99%
|
fat: 31.97g |
| |
protein: 48.43g |
| |
carbs: 175.42g |
|
1914*
|
721
|
