Eva Glo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 622 * 41%
fat: 28.22g
|
protein: 26.16g
|
carbs: 64.10g
- -
Fri 2nd: 1237 * 82%
fat: 56.06g
|
protein: 36.98g
|
carbs: 144.30g
- -
Thu 1st: 1776 * 118%
fat: 89.70g
|
protein: 56.20g
|
carbs: 194.20g
- -
July 2024
Wed 31st: 1329 * 89%
fat: 56.81g
|
protein: 51.70g
|
carbs: 155.84g
- -
Tue 30th: 1734 * 116%
fat: 93.30g
|
protein: 40.02g
|
carbs: 184.65g
- -
Mon 29th: 1619 * 108%
fat: 82.08g
|
protein: 64.51g
|
carbs: 168.85g
- -
Sun 28th: 1640 * 109%
fat: 86.24g
|
protein: 52.48g
|
carbs: 162.99g
- -
Sat 27th: 1466 * 98%
fat: 70.48g
|
protein: 31.61g
|
carbs: 177.04g
- -
Fri 26th: 1092 * 73%
fat: 51.22g
|
protein: 42.33g
|
carbs: 113.90g
- -
Thu 25th: 1757 * 117%
fat: 72.72g
|
protein: 63.92g
|
carbs: 208.76g
- -
Wed 24th: 1990 * 133%
fat: 98.61g
|
protein: 69.16g
|
carbs: 218.48g
- -
Tue 23rd: 1972 * 131%
fat: 71.06g
|
protein: 58.66g
|
carbs: 271.46g
- -
Mon 22nd: 1481 * 99%
fat: 64.99g
|
protein: 57.06g
|
carbs: 157.93g
- -
Sun 21st: 1688 * 113%
fat: 91.89g
|
protein: 57.61g
|
carbs: 157.43g
- -
Sat 20th: 1275 * 85%
fat: 51.80g
|
protein: 40.85g
|
carbs: 169.78g
- -
Fri 19th: 1779 * 119%
fat: 71.50g
|
protein: 46.34g
|
carbs: 238.35g
- -
Thu 18th: 1923 * 128%
fat: 91.44g
|
protein: 48.68g
|
carbs: 238.58g
- -
Wed 17th: 2403 * 160%
fat: 110.21g
|
protein: 101.58g
|
carbs: 248.92g
- -
Tue 16th: 1455 * 97%
fat: 75.23g
|
protein: 39.10g
|
carbs: 156.23g
- -
Mon 15th: 2536 * 169%
fat: 120.90g
|
protein: 54.63g
|
carbs: 321.55g
- -

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