| June 2024 |
| Wed 12th: |
472 *
|
21%
|
fat: 18.05g |
| |
protein: 9.23g |
| |
carbs: 70.99g |
|
-
|
-
|
| Mon 10th: |
836 *
|
38%
|
fat: 53.98g |
| |
protein: 55.63g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 4th: |
882 *
|
40%
|
fat: 76.95g |
| |
protein: 8.93g |
| |
carbs: 40.10g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
299 *
|
14%
|
fat: 27.42g |
| |
protein: 11.06g |
| |
carbs: 1.03g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1775 *
|
81%
|
fat: 86.67g |
| |
protein: 78.57g |
| |
carbs: 167.97g |
|
-
|
-
|
| Sat 20th: |
321 *
|
15%
|
fat: 16.55g |
| |
protein: 9.45g |
| |
carbs: 34.59g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
973 *
|
44%
|
fat: 54.41g |
| |
protein: 48.79g |
| |
carbs: 69.08g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
957 *
|
44%
|
fat: 48.27g |
| |
protein: 48.93g |
| |
carbs: 87.51g |
|
-
|
-
|
| Sat 20th: |
587 *
|
27%
|
fat: 30.98g |
| |
protein: 26.53g |
| |
carbs: 52.61g |
|
-
|
-
|
| Mon 15th: |
974 *
|
44%
|
fat: 71.20g |
| |
protein: 42.85g |
| |
carbs: 43.98g |
|
-
|
-
|
| Sat 13th: |
506 *
|
23%
|
fat: 33.88g |
| |
protein: 25.41g |
| |
carbs: 23.35g |
|
-
|
-
|
| Fri 12th: |
497 *
|
23%
|
fat: 41.35g |
| |
protein: 30.55g |
| |
carbs: 0.45g |
|
-
|
-
|
| Wed 10th: |
108 *
|
5%
|
fat: 9.60g |
| |
protein: 5.10g |
| |
carbs: 0.30g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
195 *
|
9%
|
fat: 21.21g |
| |
protein: 0.40g |
| |
carbs: 0.16g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
619 *
|
28%
|
fat: 50.08g |
| |
protein: 20.58g |
| |
carbs: 23.49g |
|
-
|
-
|
| Wed 8th: |
1313 *
|
60%
|
fat: 88.46g |
| |
protein: 63.28g |
| |
carbs: 71.14g |
|
-
|
-
|
| Tue 7th: |
1040 *
|
47%
|
fat: 72.37g |
| |
protein: 55.35g |
| |
carbs: 45.61g |
|
-
|
-
|
| Mon 6th: |
1240 *
|
56%
|
fat: 74.50g |
| |
protein: 63.32g |
| |
carbs: 87.56g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1192 *
|
54%
|
fat: 81.48g |
| |
protein: 59.04g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 25th: |
1185 *
|
54%
|
fat: 96.34g |
| |
protein: 48.54g |
| |
carbs: 38.05g |
|
-
|
-
|
