| September 2024 |
| Tue 10th: |
1384 *
|
63%
|
fat: 70.75g |
| |
protein: 56.01g |
| |
carbs: 101.27g |
|
-
|
-
|
| Mon 9th: |
1743 *
|
79%
|
fat: 54.98g |
| |
protein: 97.47g |
| |
carbs: 211.01g |
|
-
|
-
|
| Fri 6th: |
460 *
|
21%
|
fat: 25.87g |
| |
protein: 18.80g |
| |
carbs: 36.02g |
|
-
|
-
|
| Tue 3rd: |
921 *
|
42%
|
fat: 38.95g |
| |
protein: 48.50g |
| |
carbs: 98.90g |
|
-
|
-
|
| August 2024 |
| Fri 9th: |
194 *
|
9%
|
fat: 3.10g |
| |
protein: 5.20g |
| |
carbs: 36.20g |
|
-
|
-
|
| Thu 8th: |
1162 *
|
53%
|
fat: 45.34g |
| |
protein: 53.22g |
| |
carbs: 123.01g |
|
-
|
-
|
| Tue 6th: |
579 *
|
26%
|
fat: 26.34g |
| |
protein: 25.47g |
| |
carbs: 58.47g |
|
-
|
-
|
| Mon 5th: |
279 *
|
13%
|
fat: 11.20g |
| |
protein: 15.02g |
| |
carbs: 29.04g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
255 *
|
12%
|
fat: 16.46g |
| |
protein: 13.44g |
| |
carbs: 13.72g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
683 *
|
31%
|
fat: 35.22g |
| |
protein: 24.63g |
| |
carbs: 68.11g |
|
-
|
-
|
| Wed 12th: |
472 *
|
21%
|
fat: 18.05g |
| |
protein: 9.23g |
| |
carbs: 70.99g |
|
-
|
-
|
| Mon 10th: |
836 *
|
38%
|
fat: 53.98g |
| |
protein: 55.63g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 4th: |
882 *
|
40%
|
fat: 76.95g |
| |
protein: 8.93g |
| |
carbs: 40.10g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
299 *
|
14%
|
fat: 27.42g |
| |
protein: 11.06g |
| |
carbs: 1.03g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1775 *
|
81%
|
fat: 86.67g |
| |
protein: 78.57g |
| |
carbs: 167.97g |
|
-
|
-
|
| Sat 20th: |
321 *
|
15%
|
fat: 16.55g |
| |
protein: 9.45g |
| |
carbs: 34.59g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
973 *
|
44%
|
fat: 54.41g |
| |
protein: 48.79g |
| |
carbs: 69.08g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
957 *
|
44%
|
fat: 48.27g |
| |
protein: 48.93g |
| |
carbs: 87.51g |
|
-
|
-
|
| Sat 20th: |
587 *
|
27%
|
fat: 30.98g |
| |
protein: 26.53g |
| |
carbs: 52.61g |
|
-
|
-
|
| Mon 15th: |
974 *
|
44%
|
fat: 71.20g |
| |
protein: 42.85g |
| |
carbs: 43.98g |
|
-
|
-
|
