| July 2024 |
| Thu 11th: |
679 *
|
40%
|
fat: 41.71g |
| |
protein: 28.51g |
| |
carbs: 39.96g |
|
-
|
-
|
| Wed 10th: |
1994 *
|
117%
|
fat: 107.04g |
| |
protein: 63.70g |
| |
carbs: 173.32g |
|
-
|
-
|
| Tue 9th: |
2037 *
|
120%
|
fat: 91.59g |
| |
protein: 72.01g |
| |
carbs: 209.21g |
|
-
|
-
|
| Mon 8th: |
2210 *
|
130%
|
fat: 110.58g |
| |
protein: 73.40g |
| |
carbs: 216.28g |
|
-
|
-
|
| Sun 7th: |
2003 *
|
118%
|
fat: 96.96g |
| |
protein: 74.26g |
| |
carbs: 200.21g |
|
-
|
-
|
| Sat 6th: |
1702 *
|
100%
|
fat: 88.43g |
| |
protein: 66.72g |
| |
carbs: 151.98g |
|
-
|
-
|
| Fri 5th: |
2081 *
|
122%
|
fat: 86.94g |
| |
protein: 96.87g |
| |
carbs: 227.02g |
|
-
|
-
|
| Thu 4th: |
1839 *
|
108%
|
fat: 93.21g |
| |
protein: 64.51g |
| |
carbs: 174.96g |
|
-
|
-
|
| Wed 3rd: |
1524 *
|
90%
|
fat: 73.71g |
| |
protein: 50.51g |
| |
carbs: 153.96g |
|
-
|
-
|
| Tue 2nd: |
2041 *
|
120%
|
fat: 107.83g |
| |
protein: 109.20g |
| |
carbs: 146.59g |
|
-
|
-
|
| Mon 1st: |
1885 *
|
111%
|
fat: 98.69g |
| |
protein: 68.44g |
| |
carbs: 178.94g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1466 *
|
86%
|
fat: 79.29g |
| |
protein: 54.81g |
| |
carbs: 145.08g |
|
-
|
-
|
| Sat 29th: |
1727 *
|
102%
|
fat: 99.98g |
| |
protein: 66.24g |
| |
carbs: 147.21g |
|
-
|
-
|
| Fri 28th: |
2087 *
|
123%
|
fat: 123.45g |
| |
protein: 80.65g |
| |
carbs: 166.24g |
|
-
|
-
|
| Thu 27th: |
1602 *
|
94%
|
fat: 65.95g |
| |
protein: 75.42g |
| |
carbs: 176.47g |
|
-
|
-
|
| Wed 26th: |
1931 *
|
114%
|
fat: 103.27g |
| |
protein: 72.92g |
| |
carbs: 175.94g |
|
-
|
-
|
| Tue 25th: |
1630 *
|
96%
|
fat: 76.30g |
| |
protein: 63.19g |
| |
carbs: 179.54g |
|
-
|
-
|
| Mon 24th: |
2405 *
|
141%
|
fat: 129.66g |
| |
protein: 82.16g |
| |
carbs: 226.88g |
|
-
|
-
|
| Sun 23rd: |
1797 *
|
106%
|
fat: 83.99g |
| |
protein: 71.05g |
| |
carbs: 196.27g |
|
-
|
-
|
| Sat 22nd: |
2038 *
|
120%
|
fat: 103.82g |
| |
protein: 94.50g |
| |
carbs: 188.84g |
|
-
|
-
|
