| July 2024 |
| Fri 19th: |
679 *
|
40%
|
fat: 41.71g |
| |
protein: 28.51g |
| |
carbs: 39.96g |
|
-
|
-
|
| Thu 18th: |
2377 *
|
140%
|
fat: 134.03g |
| |
protein: 88.27g |
| |
carbs: 199.53g |
|
-
|
-
|
| Wed 17th: |
2141 *
|
126%
|
fat: 120.94g |
| |
protein: 84.62g |
| |
carbs: 173.77g |
|
-
|
-
|
| Tue 16th: |
1769 *
|
104%
|
fat: 95.71g |
| |
protein: 63.01g |
| |
carbs: 154.46g |
|
-
|
-
|
| Mon 15th: |
2087 *
|
123%
|
fat: 112.46g |
| |
protein: 62.81g |
| |
carbs: 191.16g |
|
-
|
-
|
| Sun 14th: |
1499 *
|
88%
|
fat: 79.71g |
| |
protein: 68.51g |
| |
carbs: 117.96g |
|
-
|
-
|
| Sat 13th: |
2149 *
|
126%
|
fat: 109.71g |
| |
protein: 78.51g |
| |
carbs: 192.96g |
|
-
|
-
|
| Fri 12th: |
1944 *
|
114%
|
fat: 98.71g |
| |
protein: 64.01g |
| |
carbs: 184.96g |
|
-
|
-
|
| Thu 11th: |
1749 *
|
103%
|
fat: 89.46g |
| |
protein: 70.26g |
| |
carbs: 160.71g |
|
-
|
-
|
| Wed 10th: |
1994 *
|
117%
|
fat: 107.04g |
| |
protein: 63.70g |
| |
carbs: 173.32g |
|
-
|
-
|
| Tue 9th: |
2037 *
|
120%
|
fat: 91.59g |
| |
protein: 72.01g |
| |
carbs: 209.21g |
|
-
|
-
|
| Mon 8th: |
2210 *
|
130%
|
fat: 110.58g |
| |
protein: 73.40g |
| |
carbs: 216.28g |
|
-
|
-
|
| Sun 7th: |
2003 *
|
118%
|
fat: 96.96g |
| |
protein: 74.26g |
| |
carbs: 200.21g |
|
-
|
-
|
| Sat 6th: |
1702 *
|
100%
|
fat: 88.43g |
| |
protein: 66.72g |
| |
carbs: 151.98g |
|
-
|
-
|
| Fri 5th: |
2081 *
|
122%
|
fat: 86.94g |
| |
protein: 96.87g |
| |
carbs: 227.02g |
|
-
|
-
|
| Thu 4th: |
1839 *
|
108%
|
fat: 93.21g |
| |
protein: 64.51g |
| |
carbs: 174.96g |
|
-
|
-
|
| Wed 3rd: |
1524 *
|
90%
|
fat: 73.71g |
| |
protein: 50.51g |
| |
carbs: 153.96g |
|
-
|
-
|
| Tue 2nd: |
2041 *
|
120%
|
fat: 107.83g |
| |
protein: 109.20g |
| |
carbs: 146.59g |
|
-
|
-
|
| Mon 1st: |
1885 *
|
111%
|
fat: 98.69g |
| |
protein: 68.44g |
| |
carbs: 178.94g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1466 *
|
86%
|
fat: 79.29g |
| |
protein: 54.81g |
| |
carbs: 145.08g |
|
-
|
-
|
