| August 2024 |
| Mon 5th: |
386 *
|
24%
|
fat: 25.50g |
| |
protein: 13.52g |
| |
carbs: 25.35g |
|
-
|
-
|
| Sun 4th: |
1510 *
|
94%
|
fat: 57.18g |
| |
protein: 53.77g |
| |
carbs: 198.11g |
|
-
|
-
|
| Sat 3rd: |
1506 *
|
94%
|
fat: 61.38g |
| |
protein: 48.73g |
| |
carbs: 190.91g |
|
-
|
-
|
| Fri 2nd: |
1858 *
|
116%
|
fat: 68.97g |
| |
protein: 85.01g |
| |
carbs: 225.32g |
|
-
|
-
|
| Thu 1st: |
1554 *
|
97%
|
fat: 58.17g |
| |
protein: 79.07g |
| |
carbs: 173.69g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1314 *
|
82%
|
fat: 62.25g |
| |
protein: 48.64g |
| |
carbs: 144.83g |
|
-
|
-
|
| Tue 30th: |
1609 *
|
101%
|
fat: 74.75g |
| |
protein: 30.42g |
| |
carbs: 210.23g |
|
-
|
-
|
| Mon 29th: |
1675 *
|
105%
|
fat: 64.18g |
| |
protein: 41.28g |
| |
carbs: 237.65g |
|
-
|
-
|
| Sun 28th: |
1665 *
|
104%
|
fat: 52.75g |
| |
protein: 64.74g |
| |
carbs: 234.58g |
|
-
|
-
|
| Sat 27th: |
1644 *
|
103%
|
fat: 85.19g |
| |
protein: 69.27g |
| |
carbs: 152.44g |
|
-
|
-
|
| Fri 26th: |
1383 *
|
86%
|
fat: 54.80g |
| |
protein: 39.50g |
| |
carbs: 191.31g |
|
-
|
-
|
| Thu 25th: |
1610 *
|
101%
|
fat: 77.77g |
| |
protein: 54.43g |
| |
carbs: 181.99g |
|
-
|
-
|
| Wed 24th: |
1286 *
|
80%
|
fat: 46.30g |
| |
protein: 53.07g |
| |
carbs: 172.33g |
|
-
|
-
|
| Tue 23rd: |
1382 *
|
86%
|
fat: 69.16g |
| |
protein: 55.25g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 22nd: |
1682 *
|
105%
|
fat: 56.80g |
| |
protein: 49.01g |
| |
carbs: 251.93g |
|
-
|
-
|
| Sun 21st: |
1693 *
|
106%
|
fat: 56.32g |
| |
protein: 72.94g |
| |
carbs: 227.27g |
|
-
|
-
|
| Sat 20th: |
1280 *
|
80%
|
fat: 42.28g |
| |
protein: 62.30g |
| |
carbs: 164.43g |
|
-
|
-
|
| Fri 19th: |
1335 *
|
83%
|
fat: 34.73g |
| |
protein: 35.17g |
| |
carbs: 246.67g |
|
-
|
-
|
| Thu 18th: |
1331 *
|
83%
|
fat: 45.75g |
| |
protein: 48.64g |
| |
carbs: 187.96g |
|
-
|
-
|
| Wed 17th: |
1713 *
|
107%
|
fat: 57.59g |
| |
protein: 47.40g |
| |
carbs: 254.54g |
|
-
|
-
|
