| July 2024 |
| Tue 30th: |
2453 *
|
144%
|
fat: 76.45g |
| |
protein: 107.35g |
| |
carbs: 340.58g |
|
-
|
-
|
| Mon 29th: |
2167 *
|
127%
|
fat: 83.65g |
| |
protein: 112.37g |
| |
carbs: 258.08g |
|
-
|
-
|
| Sat 27th: |
330 *
|
19%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Fri 26th: |
3025 *
|
178%
|
fat: 143.88g |
| |
protein: 103.75g |
| |
carbs: 281.36g |
|
-
|
-
|
| Thu 25th: |
2339 *
|
138%
|
fat: 104.70g |
| |
protein: 51.24g |
| |
carbs: 326.30g |
|
-
|
-
|
| Wed 24th: |
1938 *
|
114%
|
fat: 72.08g |
| |
protein: 119.57g |
| |
carbs: 233.86g |
|
-
|
-
|
| Tue 23rd: |
2301 *
|
135%
|
fat: 81.64g |
| |
protein: 98.45g |
| |
carbs: 307.50g |
|
-
|
-
|
| Mon 22nd: |
2144 *
|
126%
|
fat: 86.43g |
| |
protein: 101.35g |
| |
carbs: 242.42g |
|
-
|
-
|
| Sun 21st: |
2105 *
|
124%
|
fat: 80.43g |
| |
protein: 125.00g |
| |
carbs: 233.31g |
|
-
|
-
|
| Sat 20th: |
1964 *
|
116%
|
fat: 92.31g |
| |
protein: 72.73g |
| |
carbs: 219.14g |
|
-
|
-
|
| Fri 19th: |
2576 *
|
152%
|
fat: 106.61g |
| |
protein: 108.81g |
| |
carbs: 274.80g |
|
-
|
-
|
| Thu 18th: |
2788 *
|
164%
|
fat: 99.99g |
| |
protein: 166.36g |
| |
carbs: 318.84g |
|
-
|
-
|
| Wed 17th: |
1634 *
|
96%
|
fat: 64.62g |
| |
protein: 114.12g |
| |
carbs: 158.47g |
|
-
|
-
|
| Tue 16th: |
2221 *
|
131%
|
fat: 96.92g |
| |
protein: 107.55g |
| |
carbs: 238.21g |
|
-
|
-
|
| Mon 15th: |
1973 *
|
116%
|
fat: 56.66g |
| |
protein: 122.41g |
| |
carbs: 259.29g |
|
-
|
-
|
| Sun 14th: |
840 *
|
49%
|
fat: 38.91g |
| |
protein: 43.87g |
| |
carbs: 88.16g |
|
-
|
-
|
| Sat 13th: |
1990 *
|
117%
|
fat: 66.46g |
| |
protein: 124.84g |
| |
carbs: 232.47g |
|
-
|
-
|
| Fri 12th: |
402 *
|
24%
|
fat: 5.85g |
| |
protein: 25.60g |
| |
carbs: 65.28g |
|
-
|
-
|
| Thu 11th: |
2099 *
|
123%
|
fat: 75.14g |
| |
protein: 101.70g |
| |
carbs: 262.16g |
|
-
|
-
|
| Wed 10th: |
1984 *
|
117%
|
fat: 74.77g |
| |
protein: 125.65g |
| |
carbs: 209.23g |
|
-
|
-
|
