| July 2024 |
| Sun 28th: |
1917 *
|
128%
|
fat: 64.58g |
| |
protein: 104.89g |
| |
carbs: 239.05g |
|
-
|
-
|
| Sat 27th: |
2079 *
|
139%
|
fat: 72.15g |
| |
protein: 90.31g |
| |
carbs: 272.93g |
|
-
|
-
|
| Fri 26th: |
1845 *
|
123%
|
fat: 74.59g |
| |
protein: 90.70g |
| |
carbs: 189.67g |
|
-
|
-
|
| Thu 25th: |
1579 *
|
105%
|
fat: 61.36g |
| |
protein: 79.03g |
| |
carbs: 182.83g |
|
-
|
-
|
| Wed 24th: |
2117 *
|
141%
|
fat: 79.50g |
| |
protein: 98.79g |
| |
carbs: 221.92g |
|
-
|
-
|
| Tue 23rd: |
1561 *
|
104%
|
fat: 50.70g |
| |
protein: 80.67g |
| |
carbs: 206.88g |
|
-
|
-
|
| Mon 22nd: |
1443 *
|
96%
|
fat: 37.63g |
| |
protein: 83.84g |
| |
carbs: 197.44g |
|
-
|
-
|
| Sun 21st: |
1834 *
|
122%
|
fat: 64.32g |
| |
protein: 79.17g |
| |
carbs: 213.16g |
|
-
|
-
|
| Sat 20th: |
1821 *
|
121%
|
fat: 47.93g |
| |
protein: 100.46g |
| |
carbs: 223.74g |
|
-
|
-
|
| Fri 19th: |
1516 *
|
101%
|
fat: 51.11g |
| |
protein: 60.53g |
| |
carbs: 183.13g |
|
-
|
-
|
| Thu 18th: |
1580 *
|
105%
|
fat: 68.14g |
| |
protein: 81.90g |
| |
carbs: 165.03g |
|
-
|
-
|
| Wed 17th: |
1623 *
|
108%
|
fat: 58.77g |
| |
protein: 75.23g |
| |
carbs: 207.66g |
|
-
|
-
|
| Tue 16th: |
1445 *
|
96%
|
fat: 42.79g |
| |
protein: 98.75g |
| |
carbs: 172.98g |
|
-
|
-
|
| Mon 15th: |
1306 *
|
87%
|
fat: 44.07g |
| |
protein: 68.21g |
| |
carbs: 162.27g |
|
-
|
-
|
| Sun 14th: |
1621 *
|
108%
|
fat: 48.57g |
| |
protein: 79.00g |
| |
carbs: 205.03g |
|
-
|
-
|
| Sat 13th: |
1444 *
|
96%
|
fat: 47.07g |
| |
protein: 72.08g |
| |
carbs: 183.92g |
|
-
|
-
|
| Fri 12th: |
1479 *
|
99%
|
fat: 66.06g |
| |
protein: 64.13g |
| |
carbs: 162.80g |
|
-
|
-
|
| Thu 11th: |
1513 *
|
101%
|
fat: 46.48g |
| |
protein: 62.50g |
| |
carbs: 201.92g |
|
-
|
-
|
| Wed 10th: |
1863 *
|
124%
|
fat: 76.73g |
| |
protein: 70.04g |
| |
carbs: 235.05g |
|
-
|
-
|
| Tue 9th: |
1672 *
|
111%
|
fat: 73.18g |
| |
protein: 85.88g |
| |
carbs: 190.32g |
|
-
|
-
|
