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Agnes Z's Diet Calendar - July 2024

Agnes Z's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1701kcal	(Fat: 60.78g, Protein: 84.59g, Carbs: 201.33g)
Monthly Total:	Exercise: 0kcal		Food: 47627kcal	(Fat: 1701.73g, Protein: 2368.42g, Carbs: 5637.35g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1749* -	2 1475* -	3 1640* -	4 1978* -	5 2122* -	6 1768* -	7 1878* -
8 1759* -	9 1672* -	10 1863* -	11 1513* -	12 1479* -	13 1444* -	14 1621* -
15 1306* -	16 1445* -	17 1623* -	18 1580* -	19 1516* -	20 1821* -	21 1834* -
22 1443* -	23 1561* -	24 2117* -	25 1579* -	26 1845* -	27 2079* -	28 1917* -
29 - -	30 - -	31 - -

<< June 24

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Daily Average Calorie Info

113%

of RDI*

(1701 calories)

113% of RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (32%)

Protein (20%)

* Based on Agnes Z's RDI of 1500 calories (07 Jun 24)

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