| September 2024 |
| Mon 16th: |
1690 *
|
98%
|
fat: 111.86g |
| |
protein: 73.99g |
| |
carbs: 94.88g |
|
709*
|
 981
|
| Sun 15th: |
1724 *
|
100%
|
fat: 52.27g |
| |
protein: 100.66g |
| |
carbs: 209.06g |
|
449*
|
1275
|
| Sat 14th: |
1730 *
|
101%
|
fat: 55.15g |
| |
protein: 88.54g |
| |
carbs: 215.34g |
|
493*
|
1237
|
| Fri 13th: |
1698 *
|
99%
|
fat: 67.69g |
| |
protein: 98.92g |
| |
carbs: 170.64g |
|
440*
|
1258
|
| Thu 12th: |
1716 *
|
100%
|
fat: 69.02g |
| |
protein: 99.10g |
| |
carbs: 169.76g |
|
547*
|
1169
|
| Wed 11th: |
1661 *
|
97%
|
fat: 56.98g |
| |
protein: 107.86g |
| |
carbs: 174.23g |
|
594*
|
1067
|
| Tue 10th: |
1626 *
|
95%
|
fat: 69.66g |
| |
protein: 91.90g |
| |
carbs: 155.73g |
|
371*
|
1255
|
| Mon 9th: |
1679 *
|
98%
|
fat: 65.82g |
| |
protein: 97.89g |
| |
carbs: 171.09g |
|
480*
|
1199
|
| Sun 8th: |
1708 *
|
99%
|
fat: 66.39g |
| |
protein: 86.91g |
| |
carbs: 190.83g |
|
450
|
1258
|
| Sat 7th: |
1650 *
|
96%
|
fat: 68.71g |
| |
protein: 83.92g |
| |
carbs: 176.03g |
|
487*
|
1163
|
| Fri 6th: |
1696 *
|
99%
|
fat: 61.92g |
| |
protein: 108.97g |
| |
carbs: 185.04g |
|
331*
|
1365
|
| Thu 5th: |
1670 *
|
97%
|
fat: 61.28g |
| |
protein: 113.34g |
| |
carbs: 157.51g |
|
507*
|
1163
|
| Wed 4th: |
1628 *
|
95%
|
fat: 46.77g |
| |
protein: 86.32g |
| |
carbs: 212.18g |
|
516*
|
1112
|
| Tue 3rd: |
1756 *
|
102%
|
fat: 62.58g |
| |
protein: 109.05g |
| |
carbs: 186.66g |
|
687*
|
1069
|
| Mon 2nd: |
1762 *
|
103%
|
fat: 87.26g |
| |
protein: 79.76g |
| |
carbs: 164.15g |
|
430*
|
1332
|
| Sun 1st: |
1741 *
|
103%
|
fat: 90.78g |
| |
protein: 90.55g |
| |
carbs: 137.01g |
|
529*
|
1212
|
| August 2024 |
| Sat 31st: |
1699 *
|
100%
|
fat: 77.86g |
| |
protein: 91.32g |
| |
carbs: 156.72g |
|
439*
|
1260
|
| Fri 30th: |
1755 *
|
104%
|
fat: 58.43g |
| |
protein: 100.57g |
| |
carbs: 205.73g |
|
666*
|
1089
|
| Thu 29th: |
1839 *
|
108%
|
fat: 65.71g |
| |
protein: 81.86g |
| |
carbs: 226.58g |
|
526*
|
1313
|
| Wed 28th: |
1620 *
|
96%
|
fat: 60.62g |
| |
protein: 75.44g |
| |
carbs: 200.22g |
|
727*
|
893
|
