| August 2024 |
| Fri 2nd: |
1298 *
|
76%
|
fat: 25.42g |
| |
protein: 86.08g |
| |
carbs: 178.50g |
|
-
|
-
|
| Thu 1st: |
1745 *
|
103%
|
fat: 42.75g |
| |
protein: 131.44g |
| |
carbs: 219.74g |
|
425*
|
 1320
|
| July 2024 |
| Wed 31st: |
2086 *
|
123%
|
fat: 69.34g |
| |
protein: 94.95g |
| |
carbs: 267.99g |
|
361*
|
1725
|
| Tue 30th: |
1647 *
|
97%
|
fat: 28.11g |
| |
protein: 109.96g |
| |
carbs: 239.47g |
|
255*
|
1392
|
| Mon 29th: |
1755 *
|
103%
|
fat: 48.03g |
| |
protein: 107.77g |
| |
carbs: 227.51g |
|
852*
|
903
|
| Sun 28th: |
1786 *
|
105%
|
fat: 54.59g |
| |
protein: 94.36g |
| |
carbs: 247.23g |
|
368*
|
1418
|
| Sat 27th: |
1648 *
|
97%
|
fat: 40.53g |
| |
protein: 86.89g |
| |
carbs: 237.57g |
|
306*
|
1342
|
| Fri 26th: |
1653 *
|
97%
|
fat: 41.15g |
| |
protein: 92.49g |
| |
carbs: 221.65g |
|
545*
|
1108
|
| Thu 25th: |
1578 *
|
99%
|
fat: 38.79g |
| |
protein: 86.12g |
| |
carbs: 219.75g |
|
374
|
1204
|
| Wed 24th: |
1674 *
|
98%
|
fat: 59.43g |
| |
protein: 92.11g |
| |
carbs: 190.40g |
|
378*
|
1296
|
| Tue 23rd: |
1662 *
|
98%
|
fat: 63.69g |
| |
protein: 79.90g |
| |
carbs: 192.09g |
|
541*
|
1121
|
| Mon 22nd: |
1603 *
|
94%
|
fat: 42.98g |
| |
protein: 99.06g |
| |
carbs: 205.82g |
|
240*
|
1363
|
| Sun 21st: |
1673 *
|
98%
|
fat: 68.30g |
| |
protein: 68.63g |
| |
carbs: 186.65g |
|
326*
|
1347
|
| Sat 20th: |
1643 *
|
97%
|
fat: 66.15g |
| |
protein: 62.60g |
| |
carbs: 190.29g |
|
247*
|
1396
|
| Fri 19th: |
1594 *
|
94%
|
fat: 43.47g |
| |
protein: 118.28g |
| |
carbs: 180.76g |
|
539*
|
1055
|
| Thu 18th: |
1700 *
|
100%
|
fat: 88.33g |
| |
protein: 99.13g |
| |
carbs: 124.03g |
|
156*
|
1544
|
| Wed 17th: |
1498 *
|
88%
|
fat: 47.34g |
| |
protein: 116.68g |
| |
carbs: 146.26g |
|
479*
|
1019
|
| Tue 16th: |
1639 *
|
96%
|
fat: 44.33g |
| |
protein: 92.37g |
| |
carbs: 213.64g |
|
175*
|
1464
|
| Mon 15th: |
1642 *
|
97%
|
fat: 55.55g |
| |
protein: 106.89g |
| |
carbs: 176.40g |
|
446*
|
1196
|
| Sun 14th: |
1535 *
|
90%
|
fat: 64.27g |
| |
protein: 48.22g |
| |
carbs: 188.31g |
|
57*
|
1478
|
