| August 2024 |
| Mon 5th: |
270 *
|
13%
|
fat: 16.56g |
| |
protein: 18.29g |
| |
carbs: 14.33g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
666 *
|
32%
|
fat: 30.78g |
| |
protein: 32.32g |
| |
carbs: 66.42g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
433 *
|
21%
|
fat: 24.46g |
| |
protein: 7.50g |
| |
carbs: 42.03g |
|
-
|
-
|
| Fri 3rd: |
1051 *
|
50%
|
fat: 56.98g |
| |
protein: 49.47g |
| |
carbs: 92.17g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
898 *
|
43%
|
fat: 42.62g |
| |
protein: 34.27g |
| |
carbs: 86.46g |
|
-
|
-
|
| Mon 15th: |
1632 *
|
78%
|
fat: 79.59g |
| |
protein: 67.72g |
| |
carbs: 169.51g |
|
-
|
-
|
| Fri 5th: |
628 *
|
30%
|
fat: 19.84g |
| |
protein: 20.44g |
| |
carbs: 94.98g |
|
-
|
-
|
| Thu 4th: |
950 *
|
45%
|
fat: 51.49g |
| |
protein: 39.42g |
| |
carbs: 79.78g |
|
-
|
-
|
| Wed 3rd: |
1172 *
|
56%
|
fat: 55.35g |
| |
protein: 43.03g |
| |
carbs: 125.81g |
|
-
|
-
|
| Tue 2nd: |
1068 *
|
51%
|
fat: 54.74g |
| |
protein: 58.30g |
| |
carbs: 89.38g |
|
-
|
-
|
| Mon 1st: |
1277 *
|
61%
|
fat: 40.25g |
| |
protein: 48.52g |
| |
carbs: 185.21g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1160 *
|
55%
|
fat: 30.26g |
| |
protein: 43.19g |
| |
carbs: 175.17g |
|
-
|
-
|
| Sat 30th: |
653 *
|
31%
|
fat: 33.84g |
| |
protein: 27.14g |
| |
carbs: 63.33g |
|
-
|
-
|
| Fri 29th: |
1077 *
|
51%
|
fat: 40.67g |
| |
protein: 46.42g |
| |
carbs: 134.21g |
|
-
|
-
|
| Thu 28th: |
1100 *
|
52%
|
fat: 47.20g |
| |
protein: 58.90g |
| |
carbs: 113.01g |
|
-
|
-
|
| Sun 24th: |
502 *
|
24%
|
fat: 39.64g |
| |
protein: 7.81g |
| |
carbs: 28.49g |
|
-
|
-
|
| Fri 22nd: |
1104 *
|
53%
|
fat: 38.53g |
| |
protein: 52.15g |
| |
carbs: 139.04g |
|
-
|
-
|
| Thu 21st: |
1441 *
|
69%
|
fat: 74.60g |
| |
protein: 58.05g |
| |
carbs: 142.47g |
|
-
|
-
|
| Wed 20th: |
1264 *
|
60%
|
fat: 67.53g |
| |
protein: 59.98g |
| |
carbs: 111.88g |
|
-
|
-
|
| Tue 19th: |
1202 *
|
57%
|
fat: 52.44g |
| |
protein: 41.42g |
| |
carbs: 131.86g |
|
-
|
-
|
