| August 2024 |
| Sat 10th: |
1967 *
|
82%
|
fat: 97.03g |
| |
protein: 118.15g |
| |
carbs: 156.23g |
|
-
|
-
|
| Fri 9th: |
1993 *
|
83%
|
fat: 74.61g |
| |
protein: 105.77g |
| |
carbs: 226.25g |
|
-
|
-
|
| Thu 8th: |
1596 *
|
66%
|
fat: 69.08g |
| |
protein: 81.67g |
| |
carbs: 167.44g |
|
-
|
-
|
| Wed 7th: |
1852 *
|
77%
|
fat: 86.31g |
| |
protein: 73.83g |
| |
carbs: 209.47g |
|
-
|
-
|
| Tue 6th: |
1667 *
|
69%
|
fat: 66.51g |
| |
protein: 82.52g |
| |
carbs: 179.31g |
|
-
|
-
|
| Mon 5th: |
1681 *
|
70%
|
fat: 57.10g |
| |
protein: 81.34g |
| |
carbs: 216.81g |
|
-
|
-
|
| Sun 4th: |
1704 *
|
71%
|
fat: 73.34g |
| |
protein: 69.35g |
| |
carbs: 196.76g |
|
-
|
-
|
| Sat 3rd: |
2078 *
|
87%
|
fat: 68.92g |
| |
protein: 80.47g |
| |
carbs: 275.56g |
|
-
|
-
|
| Fri 2nd: |
2231 *
|
93%
|
fat: 102.38g |
| |
protein: 90.70g |
| |
carbs: 239.11g |
|
-
|
-
|
| Thu 1st: |
1991 *
|
90%
|
fat: 74.16g |
| |
protein: 85.88g |
| |
carbs: 251.78g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1741 *
|
79%
|
fat: 64.08g |
| |
protein: 86.75g |
| |
carbs: 213.07g |
|
-
|
-
|
| Tue 30th: |
1778 *
|
81%
|
fat: 62.52g |
| |
protein: 73.26g |
| |
carbs: 243.89g |
|
-
|
-
|
| Mon 29th: |
1836 *
|
83%
|
fat: 93.48g |
| |
protein: 74.99g |
| |
carbs: 181.48g |
|
-
|
-
|
| Sun 28th: |
1951 *
|
89%
|
fat: 76.14g |
| |
protein: 78.19g |
| |
carbs: 239.43g |
|
-
|
-
|
| Sat 27th: |
1685 *
|
77%
|
fat: 68.88g |
| |
protein: 55.48g |
| |
carbs: 219.75g |
|
-
|
-
|
| Fri 26th: |
2192 *
|
100%
|
fat: 72.19g |
| |
protein: 96.83g |
| |
carbs: 280.10g |
|
-
|
-
|
| Thu 25th: |
1850 *
|
84%
|
fat: 62.60g |
| |
protein: 82.25g |
| |
carbs: 249.42g |
|
-
|
-
|
| Wed 24th: |
1805 *
|
82%
|
fat: 67.22g |
| |
protein: 115.23g |
| |
carbs: 187.90g |
|
-
|
-
|
| Tue 23rd: |
1888 *
|
86%
|
fat: 67.40g |
| |
protein: 107.57g |
| |
carbs: 214.74g |
|
-
|
-
|
| Mon 22nd: |
1287 *
|
58%
|
fat: 55.94g |
| |
protein: 78.24g |
| |
carbs: 109.98g |
|
-
|
-
|
