| June 2024 |
| Thu 27th: |
217 *
|
17%
|
fat: 9.22g |
| |
protein: 5.59g |
| |
carbs: 31.78g |
|
-
|
-
|
| Wed 26th: |
612 *
|
47%
|
fat: 11.72g |
| |
protein: 61.75g |
| |
carbs: 65.85g |
|
-
|
-
|
| Tue 25th: |
665 *
|
51%
|
fat: 36.87g |
| |
protein: 50.36g |
| |
carbs: 35.05g |
|
-
|
-
|
| Mon 24th: |
316 *
|
24%
|
fat: 5.36g |
| |
protein: 28.34g |
| |
carbs: 32.97g |
|
-
|
-
|
| Sat 22nd: |
369 *
|
28%
|
fat: 14.61g |
| |
protein: 34.07g |
| |
carbs: 26.53g |
|
-
|
-
|
| Fri 21st: |
663 *
|
51%
|
fat: 21.85g |
| |
protein: 50.32g |
| |
carbs: 72.47g |
|
-
|
-
|
| Wed 19th: |
99 *
|
8%
|
fat: 0.10g |
| |
protein: 0.17g |
| |
carbs: 25.87g |
|
-
|
-
|
| Fri 7th: |
777 *
|
60%
|
fat: 43.96g |
| |
protein: 62.72g |
| |
carbs: 32.97g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
627 *
|
48%
|
fat: 22.22g |
| |
protein: 35.27g |
| |
carbs: 74.84g |
|
-
|
-
|
| Tue 28th: |
964 *
|
74%
|
fat: 29.46g |
| |
protein: 67.52g |
| |
carbs: 110.76g |
|
-
|
-
|
| Wed 22nd: |
613 *
|
47%
|
fat: 32.13g |
| |
protein: 35.28g |
| |
carbs: 48.98g |
|
-
|
-
|
| Tue 21st: |
264 *
|
20%
|
fat: 4.33g |
| |
protein: 6.24g |
| |
carbs: 51.54g |
|
-
|
-
|
| Fri 17th: |
490 *
|
38%
|
fat: 21.27g |
| |
protein: 36.50g |
| |
carbs: 36.83g |
|
-
|
-
|
| Thu 16th: |
734 *
|
56%
|
fat: 44.50g |
| |
protein: 32.95g |
| |
carbs: 52.08g |
|
-
|
-
|
| Wed 15th: |
1062 *
|
82%
|
fat: 68.35g |
| |
protein: 45.36g |
| |
carbs: 76.29g |
|
-
|
-
|
| Tue 14th: |
483 *
|
37%
|
fat: 22.80g |
| |
protein: 36.47g |
| |
carbs: 33.66g |
|
-
|
-
|
| Mon 13th: |
648 *
|
50%
|
fat: 33.65g |
| |
protein: 29.48g |
| |
carbs: 58.23g |
|
-
|
-
|
| Sun 12th: |
456 *
|
24%
|
fat: 28.56g |
| |
protein: 22.70g |
| |
carbs: 27.13g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
412 *
|
22%
|
fat: 24.91g |
| |
protein: 20.02g |
| |
carbs: 27.93g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
704 *
|
37%
|
fat: 23.87g |
| |
protein: 71.79g |
| |
carbs: 48.33g |
|
-
|
-
|
