| July 2024 |
| Wed 3rd: |
81 *
|
5%
|
fat: 2.15g |
| |
protein: 6.55g |
| |
carbs: 6.02g |
|
-
|
-
|
| Tue 2nd: |
1012 *
|
63%
|
fat: 35.43g |
| |
protein: 90.44g |
| |
carbs: 90.49g |
|
-
|
-
|
| Mon 1st: |
1238 *
|
77%
|
fat: 30.59g |
| |
protein: 99.42g |
| |
carbs: 110.41g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1371 *
|
86%
|
fat: 53.71g |
| |
protein: 123.82g |
| |
carbs: 101.34g |
|
1053*
|
 318
|
| Sat 29th: |
2196 *
|
137%
|
fat: 74.70g |
| |
protein: 216.49g |
| |
carbs: 158.16g |
|
1199*
|
997
|
| Fri 28th: |
1564 *
|
98%
|
fat: 56.41g |
| |
protein: 129.94g |
| |
carbs: 145.19g |
|
1183*
|
381
|
| Thu 27th: |
1229 *
|
77%
|
fat: 29.84g |
| |
protein: 112.29g |
| |
carbs: 179.34g |
|
1128*
|
101
|
| Wed 26th: |
1266 *
|
79%
|
fat: 38.61g |
| |
protein: 116.12g |
| |
carbs: 118.70g |
|
1177*
|
89
|
| Tue 25th: |
1255 *
|
78%
|
fat: 33.58g |
| |
protein: 90.89g |
| |
carbs: 153.48g |
|
1175*
|
80
|
| Mon 24th: |
1278 *
|
80%
|
fat: 46.44g |
| |
protein: 114.78g |
| |
carbs: 120.91g |
|
1179*
|
99
|
| Sun 23rd: |
2152 *
|
134%
|
fat: 67.51g |
| |
protein: 165.49g |
| |
carbs: 236.68g |
|
1195*
|
957
|
| Sat 22nd: |
2300 *
|
144%
|
fat: 78.71g |
| |
protein: 142.88g |
| |
carbs: 182.71g |
|
1238*
|
1062
|
| Fri 21st: |
1769 *
|
111%
|
fat: 65.36g |
| |
protein: 129.59g |
| |
carbs: 157.73g |
|
1176*
|
593
|
| Thu 20th: |
1393 *
|
87%
|
fat: 53.52g |
| |
protein: 104.35g |
| |
carbs: 128.34g |
|
1179*
|
214
|
| Wed 19th: |
1809 *
|
113%
|
fat: 44.51g |
| |
protein: 120.19g |
| |
carbs: 236.81g |
|
1238*
|
571
|
| Tue 18th: |
1376 *
|
86%
|
fat: 41.60g |
| |
protein: 118.82g |
| |
carbs: 145.47g |
|
1173*
|
203
|
| Mon 17th: |
1335 *
|
83%
|
fat: 35.26g |
| |
protein: 103.80g |
| |
carbs: 167.15g |
|
1180*
|
155
|
| Sun 16th: |
1559 *
|
97%
|
fat: 40.37g |
| |
protein: 111.48g |
| |
carbs: 190.09g |
|
1170*
|
389
|
| Sat 15th: |
1525 *
|
95%
|
fat: 45.34g |
| |
protein: 104.96g |
| |
carbs: 200.34g |
|
1135*
|
390
|
| Fri 14th: |
1428 *
|
89%
|
fat: 55.81g |
| |
protein: 125.57g |
| |
carbs: 113.81g |
|
1128*
|
300
|
