veuwofford's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 318 * 21%
fat: 7.65g
|
protein: 15.64g
|
carbs: 56.20g
1328*  1010
Fri 21st: - - 1888* -
Thu 20th: 1270 * 85%
fat: 53.42g
|
protein: 90.37g
|
carbs: 127.11g
2078*  808
Wed 19th: - - 2025* -
Tue 18th: - - 2079* -
Mon 17th: 540 * 36%
fat: 18.73g
|
protein: 45.17g
|
carbs: 49.88g
953*  413
Sun 16th: 1497 * 100%
fat: 48.87g
|
protein: 124.75g
|
carbs: 157.79g
- -
Sat 15th: 2190 * 146%
fat: 90.78g
|
protein: 128.07g
|
carbs: 238.36g
- -
Fri 14th: - - 1649* -
Thu 13th: - - 1967* -
Wed 12th: - - 2309* -
Tue 11th: - - 1586* -
Mon 10th: - - 1864* -
Sun 9th: - - 1485* -
Sat 8th: - - 2155* -
Fri 7th: - - 2079* -
Thu 6th: - - 2029* -
Wed 5th: - - 2191* -
Tue 4th: - - 2175* -
Mon 3rd: - - 2292* -
Sun 2nd: - - 1844* -
Sat 1st: - - 1990* -

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