VandaDiniz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 25th: 1291 * 54%
fat: 40.01g
|
protein: 38.28g
|
carbs: 195.89g
10*  1281
Wed 24th: 267 * 11%
fat: 10.83g
|
protein: 33.99g
|
carbs: 8.41g
12*  255
May 2024
Thu 2nd: - - 113* -
January 2024
Mon 29th: - - 174* -
Sun 28th: 91 * 4%
fat: 6.81g
|
protein: 6.52g
|
carbs: 0.52g
6*  85
Sat 27th: 1746 * 73%
fat: 149.54g
|
protein: 180.70g
|
carbs: 273.08g
132*  1614
Fri 26th: 2163 * 90%
fat: 117.69g
|
protein: 133.55g
|
carbs: 254.69g
240*  1923
Thu 25th: 533 * 22%
fat: 19.26g
|
protein: 25.20g
|
carbs: 64.31g
1*  532
Wed 24th: 771 * 32%
fat: 24.42g
|
protein: 44.65g
|
carbs: 93.23g
13*  758
Thu 11th: 1111 * 46%
fat: 32.29g
|
protein: 47.13g
|
carbs: 155.45g
273*  838
Sat 6th: - - 35* -
Wed 3rd: - - 71* -
Tue 2nd: 338 * 11%
fat: 16.76g
|
protein: 17.69g
|
carbs: 28.00g
297*  41
October 2023
Fri 27th: - - 59* -
Thu 26th: - - 156* -
Wed 25th: - - 16* -
Thu 19th: - - 103* -
Tue 17th: - - 200* -
Mon 16th: - - 137* -
Wed 11th: - - 71* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.