| August 2024 |
| Tue 13th: |
451 *
|
38%
|
fat: 9.92g |
| |
protein: 57.32g |
| |
carbs: 29.54g |
|
-
|
-
|
| Mon 12th: |
784 *
|
65%
|
fat: 26.13g |
| |
protein: 38.48g |
| |
carbs: 100.60g |
|
-
|
-
|
| Sun 11th: |
243 *
|
20%
|
fat: 3.99g |
| |
protein: 32.78g |
| |
carbs: 20.33g |
|
-
|
-
|
| Wed 7th: |
19 *
|
2%
|
fat: 0.16g |
| |
protein: 0.02g |
| |
carbs: 4.57g |
|
-
|
-
|
| Tue 6th: |
967 *
|
81%
|
fat: 25.47g |
| |
protein: 91.94g |
| |
carbs: 91.16g |
|
-
|
-
|
| Mon 5th: |
751 *
|
63%
|
fat: 15.52g |
| |
protein: 91.06g |
| |
carbs: 56.95g |
|
1909*
|
 1158
|
| July 2024 |
| Sat 27th: |
623 *
|
52%
|
fat: 21.37g |
| |
protein: 42.49g |
| |
carbs: 63.93g |
|
-
|
-
|
| Fri 26th: |
406 *
|
34%
|
fat: 9.87g |
| |
protein: 35.44g |
| |
carbs: 43.11g |
|
-
|
-
|
| Thu 25th: |
308 *
|
26%
|
fat: 6.46g |
| |
protein: 34.45g |
| |
carbs: 28.14g |
|
-
|
-
|
| Wed 24th: |
910 *
|
76%
|
fat: 20.45g |
| |
protein: 91.64g |
| |
carbs: 87.73g |
|
-
|
-
|
| Tue 23rd: |
981 *
|
82%
|
fat: 30.75g |
| |
protein: 82.89g |
| |
carbs: 93.93g |
|
-
|
-
|
| Mon 22nd: |
1156 *
|
96%
|
fat: 39.26g |
| |
protein: 91.76g |
| |
carbs: 105.17g |
|
-
|
-
|
| Tue 16th: |
994 *
|
83%
|
fat: 27.06g |
| |
protein: 81.25g |
| |
carbs: 113.42g |
|
-
|
-
|
| Mon 15th: |
976 *
|
81%
|
fat: 32.11g |
| |
protein: 85.69g |
| |
carbs: 85.89g |
|
2015*
|
1039
|
| Sat 13th: |
1233 *
|
103%
|
fat: 51.73g |
| |
protein: 72.35g |
| |
carbs: 113.13g |
|
-
|
-
|
| Fri 12th: |
845 *
|
70%
|
fat: 25.62g |
| |
protein: 60.38g |
| |
carbs: 93.53g |
|
-
|
-
|
| Thu 11th: |
573 *
|
48%
|
fat: 14.93g |
| |
protein: 35.46g |
| |
carbs: 72.10g |
|
-
|
-
|
| Tue 9th: |
458 *
|
38%
|
fat: 9.57g |
| |
protein: 37.51g |
| |
carbs: 56.78g |
|
-
|
-
|
| Mon 8th: |
557 *
|
46%
|
fat: 14.93g |
| |
protein: 50.18g |
| |
carbs: 60.85g |
|
1741*
|
1184
|
