| March 2024 |
| Sat 2nd: |
583 *
|
29%
|
fat: 23.10g |
| |
protein: 28.98g |
| |
carbs: 62.56g |
|
-
|
-
|
| Fri 1st: |
929 *
|
46%
|
fat: 58.25g |
| |
protein: 51.51g |
| |
carbs: 75.59g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1936 *
|
97%
|
fat: 114.09g |
| |
protein: 82.28g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 28th: |
267 *
|
13%
|
fat: 16.00g |
| |
protein: 15.20g |
| |
carbs: 15.55g |
|
-
|
-
|
| Tue 27th: |
2383 *
|
119%
|
fat: 109.92g |
| |
protein: 139.64g |
| |
carbs: 202.93g |
|
-
|
-
|
| Mon 26th: |
1526 *
|
76%
|
fat: 67.82g |
| |
protein: 66.64g |
| |
carbs: 166.69g |
|
-
|
-
|
| Sun 25th: |
2188 *
|
109%
|
fat: 108.07g |
| |
protein: 89.46g |
| |
carbs: 199.85g |
|
-
|
-
|
| Wed 21st: |
571 *
|
29%
|
fat: 19.71g |
| |
protein: 40.69g |
| |
carbs: 60.17g |
|
-
|
-
|
| Tue 20th: |
1978 *
|
99%
|
fat: 89.81g |
| |
protein: 117.85g |
| |
carbs: 165.93g |
|
-
|
-
|
| Mon 19th: |
1900 *
|
95%
|
fat: 91.25g |
| |
protein: 126.74g |
| |
carbs: 127.24g |
|
-
|
-
|
| Sun 18th: |
2001 *
|
100%
|
fat: 90.17g |
| |
protein: 100.44g |
| |
carbs: 197.58g |
|
-
|
-
|
| Sat 17th: |
1730 *
|
86%
|
fat: 70.95g |
| |
protein: 224.46g |
| |
carbs: 59.78g |
|
-
|
-
|
| Fri 16th: |
2346 *
|
117%
|
fat: 105.27g |
| |
protein: 151.54g |
| |
carbs: 194.49g |
|
-
|
-
|
| Thu 15th: |
1961 *
|
98%
|
fat: 62.23g |
| |
protein: 93.68g |
| |
carbs: 254.58g |
|
-
|
-
|
| Wed 14th: |
2038 *
|
102%
|
fat: 104.48g |
| |
protein: 124.54g |
| |
carbs: 143.34g |
|
-
|
-
|
| Tue 13th: |
1553 *
|
78%
|
fat: 66.09g |
| |
protein: 167.88g |
| |
carbs: 71.80g |
|
-
|
-
|
| Mon 12th: |
1744 *
|
87%
|
fat: 112.29g |
| |
protein: 83.33g |
| |
carbs: 90.57g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1481 *
|
83%
|
fat: 55.85g |
| |
protein: 46.54g |
| |
carbs: 202.41g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1731 *
|
98%
|
fat: 90.58g |
| |
protein: 68.18g |
| |
carbs: 158.90g |
|
2531*
|
 800
|
| Mon 16th: |
1004 *
|
57%
|
fat: 30.47g |
| |
protein: 88.92g |
| |
carbs: 87.45g |
|
3373*
|
2369
|
