| August 2024 |
| Thu 15th: |
582 *
|
36%
|
fat: 30.46g |
| |
protein: 32.47g |
| |
carbs: 49.64g |
|
-
|
-
|
| Sat 3rd: |
452 *
|
28%
|
fat: 21.71g |
| |
protein: 16.07g |
| |
carbs: 48.62g |
|
-
|
-
|
| Fri 2nd: |
1305 *
|
82%
|
fat: 47.93g |
| |
protein: 76.47g |
| |
carbs: 139.61g |
|
-
|
-
|
| Thu 1st: |
948 *
|
59%
|
fat: 49.45g |
| |
protein: 45.70g |
| |
carbs: 79.87g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1534 *
|
96%
|
fat: 77.22g |
| |
protein: 86.02g |
| |
carbs: 129.72g |
|
-
|
-
|
| Mon 29th: |
527 *
|
33%
|
fat: 26.70g |
| |
protein: 19.50g |
| |
carbs: 52.27g |
|
-
|
-
|
| Sun 28th: |
1228 *
|
77%
|
fat: 72.78g |
| |
protein: 49.96g |
| |
carbs: 102.98g |
|
-
|
-
|
| Fri 26th: |
441 *
|
28%
|
fat: 14.57g |
| |
protein: 22.89g |
| |
carbs: 55.62g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
1619 *
|
101%
|
fat: 59.14g |
| |
protein: 74.57g |
| |
carbs: 196.45g |
|
-
|
-
|
| Tue 11th: |
1404 *
|
88%
|
fat: 61.54g |
| |
protein: 72.92g |
| |
carbs: 145.65g |
|
-
|
-
|
| Mon 10th: |
1385 *
|
87%
|
fat: 54.06g |
| |
protein: 76.03g |
| |
carbs: 147.96g |
|
-
|
-
|
| Thu 6th: |
366 *
|
23%
|
fat: 22.38g |
| |
protein: 22.48g |
| |
carbs: 19.85g |
|
-
|
-
|
| Wed 5th: |
953 *
|
60%
|
fat: 34.46g |
| |
protein: 45.03g |
| |
carbs: 115.35g |
|
-
|
-
|
| Mon 3rd: |
589 *
|
37%
|
fat: 32.25g |
| |
protein: 35.07g |
| |
carbs: 40.52g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1392 *
|
87%
|
fat: 39.14g |
| |
protein: 68.49g |
| |
carbs: 190.99g |
|
-
|
-
|
| Tue 28th: |
990 *
|
62%
|
fat: 54.10g |
| |
protein: 66.45g |
| |
carbs: 65.26g |
|
-
|
-
|
| Mon 27th: |
1116 *
|
70%
|
fat: 51.89g |
| |
protein: 69.23g |
| |
carbs: 95.26g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
457 *
|
29%
|
fat: 8.58g |
| |
protein: 18.40g |
| |
carbs: 78.87g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
351 *
|
22%
|
fat: 26.09g |
| |
protein: 24.37g |
| |
carbs: 3.85g |
|
1534*
|
 1183
|
| Fri 22nd: |
588 *
|
37%
|
fat: 42.34g |
| |
protein: 33.86g |
| |
carbs: 23.71g |
|
-
|
-
|
