| July 2024 |
| Fri 12th: |
90 *
|
9%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 8th: |
1171 *
|
117%
|
fat: 53.45g |
| |
protein: 44.87g |
| |
carbs: 132.90g |
|
-
|
-
|
| Sun 7th: |
581 *
|
58%
|
fat: 23.31g |
| |
protein: 21.51g |
| |
carbs: 70.63g |
|
-
|
-
|
| Sat 6th: |
1459 *
|
146%
|
fat: 35.27g |
| |
protein: 43.76g |
| |
carbs: 264.14g |
|
-
|
-
|
| Fri 5th: |
243 *
|
24%
|
fat: 8.42g |
| |
protein: 8.90g |
| |
carbs: 34.10g |
|
-
|
-
|
| Tue 2nd: |
523 *
|
52%
|
fat: 24.07g |
| |
protein: 16.89g |
| |
carbs: 62.05g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
749 *
|
75%
|
fat: 36.68g |
| |
protein: 26.97g |
| |
carbs: 77.50g |
|
-
|
-
|
| Mon 24th: |
1098 *
|
110%
|
fat: 48.68g |
| |
protein: 45.80g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sat 22nd: |
1254 *
|
125%
|
fat: 51.82g |
| |
protein: 51.83g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 20th: |
275 *
|
28%
|
fat: 9.69g |
| |
protein: 9.72g |
| |
carbs: 37.78g |
|
-
|
-
|
| Mon 17th: |
1112 *
|
111%
|
fat: 43.70g |
| |
protein: 51.19g |
| |
carbs: 128.24g |
|
-
|
-
|
| Sun 16th: |
129 *
|
13%
|
fat: 4.68g |
| |
protein: 1.62g |
| |
carbs: 21.26g |
|
-
|
-
|
| Fri 14th: |
591 *
|
59%
|
fat: 18.60g |
| |
protein: 24.22g |
| |
carbs: 84.04g |
|
-
|
-
|
| Fri 7th: |
380 *
|
38%
|
fat: 11.12g |
| |
protein: 12.57g |
| |
carbs: 53.12g |
|
-
|
-
|
| Thu 6th: |
1403 *
|
140%
|
fat: 59.37g |
| |
protein: 59.32g |
| |
carbs: 160.42g |
|
-
|
-
|
| Wed 5th: |
1436 *
|
144%
|
fat: 47.58g |
| |
protein: 48.38g |
| |
carbs: 152.09g |
|
-
|
-
|
| Tue 4th: |
510 *
|
51%
|
fat: 18.88g |
| |
protein: 18.74g |
| |
carbs: 68.38g |
|
-
|
-
|
| Sun 2nd: |
293 *
|
29%
|
fat: 6.11g |
| |
protein: 11.06g |
| |
carbs: 46.68g |
|
-
|
-
|
| Sat 1st: |
1922 *
|
192%
|
fat: 57.03g |
| |
protein: 53.40g |
| |
carbs: 299.78g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1256 *
|
126%
|
fat: 45.36g |
| |
protein: 56.69g |
| |
carbs: 157.33g |
|
-
|
-
|
