| August 2024 |
| Mon 5th: |
314 *
|
26%
|
fat: 6.53g |
| |
protein: 8.97g |
| |
carbs: 54.72g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
565 *
|
56%
|
fat: 21.64g |
| |
protein: 7.04g |
| |
carbs: 91.60g |
|
-
|
-
|
| Sat 13th: |
267 *
|
27%
|
fat: 4.25g |
| |
protein: 6.47g |
| |
carbs: 53.21g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
447 *
|
45%
|
fat: 15.10g |
| |
protein: 7.41g |
| |
carbs: 72.00g |
|
1543*
|
 1096
|
| May 2024 |
| Fri 31st: |
273 *
|
27%
|
fat: 9.51g |
| |
protein: 6.90g |
| |
carbs: 41.60g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
797 *
|
80%
|
fat: 29.95g |
| |
protein: 33.97g |
| |
carbs: 101.48g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
544 *
|
54%
|
fat: 24.16g |
| |
protein: 20.81g |
| |
carbs: 61.73g |
|
-
|
-
|
| Fri 29th: |
895 *
|
90%
|
fat: 26.58g |
| |
protein: 29.62g |
| |
carbs: 133.39g |
|
1253*
|
358
|
| Thu 28th: |
940 *
|
94%
|
fat: 37.50g |
| |
protein: 27.62g |
| |
carbs: 121.07g |
|
1400*
|
460
|
| Wed 27th: |
1054 *
|
105%
|
fat: 26.91g |
| |
protein: 30.00g |
| |
carbs: 176.42g |
|
1378*
|
324
|
| Tue 26th: |
1537 *
|
154%
|
fat: 43.53g |
| |
protein: 26.30g |
| |
carbs: 260.47g |
|
1513*
|
 24
|
| Fri 22nd: |
199 *
|
20%
|
fat: 12.28g |
| |
protein: 18.16g |
| |
carbs: 4.37g |
|
-
|
-
|
| Thu 21st: |
770 *
|
77%
|
fat: 32.49g |
| |
protein: 20.55g |
| |
carbs: 98.95g |
|
1658*
|
888
|
| Wed 20th: |
972 *
|
97%
|
fat: 36.26g |
| |
protein: 37.98g |
| |
carbs: 121.74g |
|
1508*
|
536
|
| Tue 19th: |
998 *
|
100%
|
fat: 23.51g |
| |
protein: 32.91g |
| |
carbs: 167.96g |
|
1489*
|
491
|
| Mon 18th: |
839 *
|
84%
|
fat: 20.88g |
| |
protein: 28.00g |
| |
carbs: 141.16g |
|
1720*
|
881
|
| Fri 15th: |
471 *
|
47%
|
fat: 6.77g |
| |
protein: 9.05g |
| |
carbs: 98.34g |
|
-
|
-
|
| Thu 14th: |
724 *
|
72%
|
fat: 25.84g |
| |
protein: 14.66g |
| |
carbs: 111.92g |
|
-
|
-
|
| Wed 13th: |
841 *
|
84%
|
fat: 27.65g |
| |
protein: 33.28g |
| |
carbs: 120.80g |
|
-
|
-
|
| Tue 12th: |
1028 *
|
103%
|
fat: 28.11g |
| |
protein: 33.78g |
| |
carbs: 163.49g |
|
-
|
-
|
