| Daily Average: |
Exercise: 1075kcal |
|
Food: 806kcal |
(Fat: 30.25g, Protein: 50.50g, Carbs: 84.39g) |
| Monthly Total: |
Exercise: 2150kcal |
|
Food: 8060kcal |
(Fat: 302.47g, Protein: 505.04g, Carbs: 843.89g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
 |
Net -410 |
|
17
|
18
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19
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20
|
21
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22
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23
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24
|
25
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26
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27
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28
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29
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|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
40%
|
of RDI*
(806 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (34%)
Protein (25%)
|
|
* Based on veselo55's RDI of 2000 calories (07 Jun 24)
|
