| July 2024 |
| Mon 15th: |
842 *
|
62%
|
fat: 42.62g |
| |
protein: 19.15g |
| |
carbs: 92.34g |
|
-
|
-
|
| Fri 12th: |
908 *
|
67%
|
fat: 32.87g |
| |
protein: 33.80g |
| |
carbs: 117.50g |
|
-
|
-
|
| Wed 10th: |
806 *
|
60%
|
fat: 32.39g |
| |
protein: 22.23g |
| |
carbs: 104.72g |
|
-
|
-
|
| Tue 9th: |
1140 *
|
84%
|
fat: 56.95g |
| |
protein: 49.63g |
| |
carbs: 102.27g |
|
-
|
-
|
| Mon 8th: |
858 *
|
64%
|
fat: 34.37g |
| |
protein: 33.75g |
| |
carbs: 105.67g |
|
-
|
-
|
| Sun 7th: |
748 *
|
55%
|
fat: 29.17g |
| |
protein: 21.04g |
| |
carbs: 98.38g |
|
-
|
-
|
| Wed 3rd: |
460 *
|
34%
|
fat: 24.95g |
| |
protein: 15.90g |
| |
carbs: 46.33g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
693 *
|
51%
|
fat: 21.55g |
| |
protein: 44.89g |
| |
carbs: 80.50g |
|
-
|
-
|
| Sun 2nd: |
900 *
|
67%
|
fat: 40.60g |
| |
protein: 17.50g |
| |
carbs: 116.20g |
|
-
|
-
|
| Sat 1st: |
1796 *
|
133%
|
fat: 79.96g |
| |
protein: 64.34g |
| |
carbs: 205.15g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
764 *
|
57%
|
fat: 14.13g |
| |
protein: 8.28g |
| |
carbs: 145.92g |
|
-
|
-
|
| Thu 30th: |
851 *
|
63%
|
fat: 0.00g |
| |
protein: 14.80g |
| |
carbs: 199.80g |
|
-
|
-
|
| Wed 29th: |
1212 *
|
90%
|
fat: 44.18g |
| |
protein: 40.70g |
| |
carbs: 159.27g |
|
-
|
-
|
| Tue 28th: |
807 *
|
60%
|
fat: 29.10g |
| |
protein: 38.09g |
| |
carbs: 100.44g |
|
-
|
-
|
| Mon 27th: |
1137 *
|
84%
|
fat: 20.18g |
| |
protein: 48.57g |
| |
carbs: 187.58g |
|
-
|
-
|
| Sun 26th: |
1205 *
|
89%
|
fat: 34.82g |
| |
protein: 81.82g |
| |
carbs: 145.82g |
|
-
|
-
|
| Sat 25th: |
390 *
|
29%
|
fat: 14.64g |
| |
protein: 7.93g |
| |
carbs: 56.12g |
|
-
|
-
|
| Fri 24th: |
572 *
|
42%
|
fat: 19.43g |
| |
protein: 31.28g |
| |
carbs: 68.96g |
|
-
|
-
|
| Thu 23rd: |
883 *
|
65%
|
fat: 33.60g |
| |
protein: 26.28g |
| |
carbs: 117.60g |
|
-
|
-
|
| Wed 22nd: |
967 *
|
72%
|
fat: 32.96g |
| |
protein: 43.66g |
| |
carbs: 120.26g |
|
-
|
-
|
