| April 2024 |
| March 2024 |
| Sun 31st: |
1390 *
|
116%
|
fat: 42.79g |
| |
protein: 45.31g |
| |
carbs: 210.35g |
|
-
|
-
|
| Sat 30th: |
1346 *
|
112%
|
fat: 45.51g |
| |
protein: 41.69g |
| |
carbs: 194.37g |
|
-
|
-
|
| Fri 29th: |
1203 *
|
100%
|
fat: 38.08g |
| |
protein: 40.75g |
| |
carbs: 179.49g |
|
-
|
-
|
| Thu 28th: |
942 *
|
78%
|
fat: 30.79g |
| |
protein: 31.83g |
| |
carbs: 139.19g |
|
-
|
-
|
| Wed 27th: |
1175 *
|
98%
|
fat: 44.78g |
| |
protein: 51.89g |
| |
carbs: 145.57g |
|
-
|
-
|
| Tue 26th: |
1105 *
|
92%
|
fat: 37.17g |
| |
protein: 38.86g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 25th: |
1181 *
|
98%
|
fat: 44.68g |
| |
protein: 55.67g |
| |
carbs: 145.65g |
|
-
|
-
|
| Sun 24th: |
1119 *
|
93%
|
fat: 31.75g |
| |
protein: 50.37g |
| |
carbs: 162.25g |
|
-
|
-
|
| Sat 23rd: |
1061 *
|
88%
|
fat: 23.82g |
| |
protein: 37.31g |
| |
carbs: 178.74g |
|
-
|
-
|
| Fri 22nd: |
1198 *
|
100%
|
fat: 27.29g |
| |
protein: 40.68g |
| |
carbs: 198.60g |
|
-
|
-
|
| Thu 21st: |
1139 *
|
95%
|
fat: 42.06g |
| |
protein: 64.15g |
| |
carbs: 128.41g |
|
-
|
-
|
| Wed 20th: |
1406 *
|
117%
|
fat: 49.25g |
| |
protein: 62.84g |
| |
carbs: 182.44g |
|
-
|
-
|
| Tue 19th: |
1172 *
|
98%
|
fat: 42.75g |
| |
protein: 48.62g |
| |
carbs: 147.86g |
|
-
|
-
|
| Mon 18th: |
984 *
|
82%
|
fat: 41.76g |
| |
protein: 68.28g |
| |
carbs: 90.06g |
|
-
|
-
|
| Sun 17th: |
1145 *
|
95%
|
fat: 29.52g |
| |
protein: 45.13g |
| |
carbs: 177.14g |
|
-
|
-
|
| Sat 16th: |
1172 *
|
98%
|
fat: 36.49g |
| |
protein: 32.31g |
| |
carbs: 178.40g |
|
-
|
-
|
